The numbers around TFMR might surprise you and hopefully comfort you too. In this episode, Sabrina Fletcher (hi there, that's me, the TFMR Doula) shares an unofficial but conservative estimate: TFMR happens in approximately 1 in 55 pregnancies. 😲 Surprised? I was too.

And here's the thing: even that number is likely low when you factor in TFMR for maternal health, TFMR for mental health, and procedures performed at abortion clinics that never get counted as TFMR at all.

Why don't we hear about TFMR more if it's this common? So many factors, including needing to stay silent for fear of backlash, grieving parents having to hide behind terms like "pregnancy loss," the political landscape, incorrect tracking/earmarking, stigma, and more.

If you've ever felt alone in this experience, this episode is here to remind you: TFMR is happening far more than we think. You are NOT alone. You are one of many, and your grief is so very valid.

START 1on1 SUPPORT NOW:

📧 Email me, I want to hear from you: sabrina @ the tfmrdoula . com

📅 Book your Decision Support call: https://www.thetfmrdoula.com/decision-support.html

MORE TFMR GRIEF SUPPORT RESOURCES:

For more TFMR support, join us over on Instagram: www.instagram.com/thetfmrdoula

💜 Join our Facebook group: https://www.thetfmrdoula.com/facebookgroup

🎙 Want to share your story on Our TFMR Stories?
Email Sabrina sabrina @ the TFMR doula . com to be featured on the podcast

Music credit:
Pamgaea by Kevin MacLeod
Creative Commons License
Links: https://incompetech.com/music/royalty-free/index.html?isrc=usuan1300036
License: http://creativecommons.org/licenses/by/4.0/

If you've ever searched for pregnancy loss support and felt invisible when TFMR isn't mentioned, this episode is for you. Sabrina Fletcher (that’s me, The TFMR Doula) gets real about what it means when baby loss spaces claim to be "for all" but never list termination for medical reasons alongside miscarriage and stillbirth. She shares practical suggestions for grief spaces that want to truly welcome TFMR families: from using the term explicitly in descriptions to moderating stigmatizing comments to highlighting our stories (even anonymously).

This isn't about calling any groups or specific people out. It's about calling them in.

Many broad loss spaces genuinely want to learn how to be better allies, especially during Pregnancy and Infant Loss Awareness Month. If you've been looking for language to help others understand why representation matters, or if you run a space yourself and want to support TFMR families better, this episode gives specific steps forward. Because TFMR *IS* pregnancy loss, and we deserve to be named.

START 1on1 SUPPORT NOW:

📧 Email me, I want to hear from you: sabrina @ the tfmrdoula . com

📅 Book you Decision Support call: https://www.thetfmrdoula.com/decision-support.html

MORE TFMR GRIEF SUPPORT RESOURCES:

For more TFMR support, join us over on Instagram: www.instagram.com/thetfmrdoula

💜 Join our Facebook group: https://www.thetfmrdoula.com/facebookgroup

🎙 Want to share your story on Our TFMR Stories?
Email Sabrina sabrina @ the TFMR doula . com to be featured on the podcast

Music credit:
Pamgaea by Kevin MacLeod
Creative Commons License
Links: https://incompetech.com/music/royalty-free/index.html?isrc=usuan1300036
License: http://creativecommons.org/licenses/by/4.0/

"Do I belong here?" is the question that breaks my heart every time someone asks. If you're wondering whether your TFMR counts, whether your situation is "too different" to fit in our community, whether you'll be welcome here...this episode is for you.

The truth is, the world has already made you question your place in so many spaces. Not here. Here, you belong.

Whether your loss was for your health or your baby's health, whether it was a gray diagnosis or fatal, whether this was your first pregnancy or you have living children, whether you're fresh out or decades past. YOU BELONG. Your story matters. Your baby matters. And we want to hear from you. This is your invitation home.

START 1on1 SUPPORT NOW:

📧 Email me, I want to hear from you: sabrina @ the tfmrdoula . com

📅 Book you Decision Support call: https://www.thetfmrdoula.com/decision-support.html

MORE TFMR GRIEF SUPPORT RESOURCES:

http://www.thetfmrdoula.com/everything to see guides, meditations, courses and current group offerings

💜 Join our Facebook group: https://www.thetfmrdoula.com/facebookgroup

🎙 Want to share your story on Our TFMR Stories?
Email Sabrina sabrina @ the TFMR doula . com to be featured on the podcast.

Music credit:
Pamgaea by Kevin MacLeod
Creative Commons License
Links: https://incompetech.com/music/royalty-free/index.html?isrc=usuan1300036
License: http://creativecommons.org/licenses/by/4.0/

“Will my baby suffer?" This question haunts so many of us through the TFMR baby loss process - whether we're facing the decision right now or wrestling with it months or years later. It's the question that keeps you up at 2am, the one that makes your chest tight, the one nobody else seems to understand why it matters so very deeply.

In this tender solo episode, I share how my daughter Clara came to me in a dream when I asked her this exact question. I talk about how we're STILL parenting our babies through the veil, how ending suffering was an act of protection, and how peace became possible when I was finally seen as the mother I am. If you're asking yourself "will they suffer" or "did they suffer," this episode is for you.

RESOURCES MENTIONED IN THIS EPISODE:

• Decision Support Calls with Sabrina: https://www.thetfmrdoula.com/decision-support.html

• One-on-one TFMR grief support, email Sabrina: sabrina [at] theTFMRdoula [dot] com to get started

🎙 Want to share your story on the podcast?
Email Sabrina to be featured on the podcast: sabrina [at] theTFMRdoula [dot] com

Music credit:
Pamgaea by Kevin MacLeod
Creative Commons License
Music link: https://incompetech.com/music/royalty-free/index.html?isrc=usuan1300036
License: http://creativecommons.org/licenses/by/4.0/

Are you struggling with shame about your TFMR? In Part 2 of 2, Emily Cross opens up about the years she spent lying about her hyperemesis gravidarum TFMR, telling people she miscarried instead of admitting she "chose" abortion.

When Emily's third pregnancy resulted in her son Marty, who lived four precious weeks before dying of SIDS, everything changed. Suddenly finding herself in baby loss communities, Emily realized something profound: she qualified. Her TFMR was ALSO real baby loss, deserving of the same grief and support as any other loss.

Emily shares how losing Marty gave her permission to finally grieve her first baby without shame, why there's no hierarchy in baby loss, and how finding her place in the baby loss community changed everything about how she saw her TFMR experience.

LINKS MENTIONED:

Read Emily’s story in this Boston Globe article

MORE TFMR GRIEF SUPPORT RESOURCES:

Send me an email at sabrina @ the tfmr doula . com to get 1on1 support/ a support call. You don’t have to go through this alone.

If you are looking for a kind ear as you decide whether TFMR or carrying to term will be right for you, (or help making a D&E or labor and delivery decision) schedule your Decision Support call here: https://www.thetfmrdoula.com/decision-support.html

www.thetfmrdoula.com/resources to see guides, meditations, courses and current group offerings

🎙 Want to share your story?
Email Sabrina to be featured on the podcast: sabrina [at] theTFMRdoula [dot] com

Music credit:
Pamgaea by Kevin MacLeod
Creative Commons License
Links: https://incompetech.com/music/royalty-free/index.html?isrc=usuan1300036
License: http://creativecommons.org/licenses/by/4.0/

…

Are you facing TFMR due to Hyperemesis gravidarum? Emily Cross shares her experience as a mom who survived two life-threatening HG pregnancies - one ending in TFMR, one resulting in a baby who lived four weeks before dying of SIDS. Listen in to hear how ALL our impossible decisions still make us GOOD mothers.

Emily's first pregnancy started magical (positive test in Paris on New Year's Eve) but quickly became a fight for survival when severe hyperemesis gravidarum left her unable to keep down even water. After losing 20% of her body weight, French doctors still told her "pregnancy isn't an illness" and forced a 7-day wait period. Her privilege allowed her to fly to England for immediate care - a choice that saved her life.

If you're googling "hyperemesis gravidarum TFMR" at 2am, this episode is your lighthouse. Emily shares the moment she knew she had to choose her own survival, what it really feels like when the pregnancy illness stops the second you become "unpregnant," and how she found her way from shame to community after years of not having words for her experience.

LINKS MENTIONED:

Read Emily’s story in this Boston Globe article

MORE TFMR GRIEF SUPPORT RESOURCES:

Send me an email at sabrina @ the tfmr doula . com to get 1on1 support/ a support call. You don’t have to go through this alone.

If you are looking for a kind ear as you decide whether TFMR or carrying to term will be right for you, (or help making a D&E or labor and delivery decision) schedule your Decision Support call here: https://www.thetfmrdoula.com/decision-support.html

www.thetfmrdoula.com/resources to see guides, meditations, courses and current group offerings

🎙 Want to share your story?
Email Sabrina to be featured on the podcast: sabrina [at] theTFMRdoula [dot] com

Music credit:
Pamgaea by Kevin MacLeod
Creative Commons License
Links: https://incompetech.com/music/royalty-free/index.html?isrc=usuan1300036

License: http://creativecommons.org/licenses/by/4.0/

…

You're not broken if you’re doing all the “right” self-care things and something still feels like it’s missing after TFMR baby loss. If you're still feeling lonely despite all the bubble baths and journaling, there's nothing wrong with you. You're just needing the other half of healing: community care.

In this solo episode, I share why individual self-care can only take TFMR grief so far, and why community care - especially with other TFMR parents - changes everything.

When you're carrying thoughts and feelings that regular grief groups just don't understand, you need people who can remind you of your goodness, your motherhood, and that you're not losing your mind. We were never meant to grieve alone, and the healing happens faster, deeper, and more completely when we hold it together in community.

There’s still time to join our upcoming GRIEF CIRCLE (starting Sep. 24th! 7pm) if this is the community you’ve been looking for, waiting for. Here’s the link to apply to join us:
https://www.thetfmrdoula.com/ascend-apply

🎙 Want to share your story?
Email Sabrina to be featured on the podcast: sabrina [at] theTFMRdoula [dot] com

Music credit:
Pamgaea by Kevin MacLeod
Creative Commons License
Links: https://incompetech.com/music/royalty-free/index.html?isrc=usuan1300036
License: http://creativecommons.org/licenses/by/4.0/

You're not alone in holding impossible questions as a TFMR parent. If you’ve lost a baby to termination for medical reasons and ever found yourself yourself pacing your house asking "am I a monster?" or lying awake wondering "does anyone actually understand?" then this episode is for you.

In this episode, I share why these questions can't be answered in isolation and where to find the community that understands why you're asking them in the first place:

“Will my baby suffer?”
”Am I a monster?”
”How do I survive?”
”Does anyone understand?”

…the questions that haunt TFMR moms and dads.

Because the crux of TFMR grief isn't just losing your baby - it's carrying questions so profound that only other parents who've made this impossible choice can truly hold them with you.

TFMR GRIEF CIRCLE PROGRAM:
If you're longing for intimate, ongoing group support, apply now for the Ascend TFMR Grief Circle
💜 Small, intimate groups of 5–6 people
💬 Honest conversation, healing practices, and community support
🌿 Next Wed. 7pm Eastern time round begins Sep. 24th & 25th 2025
👉 Learn more & apply: http://www.theTFMRdoula.com/ascend-apply

MORE TFMR GRIEF SUPPORT RESOURCES:

www.thetfmrdoula.com/resources to see guides, meditations, courses and current group offerings

🎙 Want to share your story?
Email Sabrina to be featured on the podcast: sabrina [at] theTFMRdoula [dot] com

Music credit:
Pamgaea by Kevin MacLeod
Creative Commons License
Links: https://incompetech.com/music/royalty-free/index.html?isrc=usuan1300036

License: http://creativecommons.org/licenses/by/4.0/