The “what ifs” after TFMR baby loss can knock you over with their intensity and AMOUNT. After abortion for medical reasons pregnancy loss, you may look back and wish you could have changed the date, the timing, the type of procedure, your habits, your diet - ‘What if’ this or that would have made a difference or led to a different outcome?

In this episode we talk about where the ‘what ifs’ may be showing up, how it feels when these thoughts get loud, and what is under these thoughts. And gentle ways to hold and care for the ‘what ifs.’

JOIN US IN THE TFMR SUPPORT SANCTUARY:

If you're carrying the weight of your TFMR alone... you don't have to anymore.

The TFMR Support Sanctuary is now open: a monthly community for parents who want ways to release the shame, guilt, and despair of this loss and feel sure and seen in their motherhood, their parenthood, and the love they have for their baby. Finding ways to live their lives again, TTC again, parent and be in relationships - all while honoring the baby that has died.

💜 A safe place to feel whole again and honor your baby/pregnancy lost to TFMR

💬 Live circles every couple of weeks, REPLAYS always available if you can't make it live

💜 Month-to-month, no long commitment

🌸 Grand opening price: $45/month (going up to $55 on May 11th)

Join us: http://www.theTFMRdoula.com/join

FREE FACEBOOK GROUP:

Want early access to new podcast episodes and a chance to ask questions live? Join our private Facebook group, the TFMR Support Circle. You'll get to witness the raw, unedited version of my solo episodes before anyone else. You can also join in live and share your comments and get your questions answered to shape the episodes.

Application only, free membership:
http://www.theTFMRdoula.com/facebookgroup

🎙 Want to share your story?
Email Sabrina to be featured on the podcast: sabrina [at] theTFMRdoula [dot] com

Music credit:
Pamgaea by Kevin MacLeod
Creative Commons License https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300036&Search=Search

Sabrina & Kate wrap up part 3 of 3 of "What Your Grief Actually Needs after TFMR" series and share the key 5 ways to work with and hold your grief gently and survive the horror of TFMR baby loss - these are real, doable, repeatable and helpful things you can do today. We practice these skills deeply and TOGETHER in the TFMR Support Sanctuary if you want to join us live. Through May 11th we have an opening price of $45/monthly and you are invited 💜

You were never meant to do this alone, and we survive this together, helping each other in the heartbreak of abortion of wanted babies.

JOIN US IN THE TFMR SUPPORT SANCTUARY:

If you're carrying the weight of your TFMR alone... you don't have to anymore.

The TFMR Support Sanctuary is now open: a monthly community for parents who want ways to release the shame, guilt, and despair of this loss and feel sure and seen in their motherhood, their parenthood, and the love they have for their baby.

💜 A safe place to feel whole again and honor your baby/pregnancy lost to TFMR

💬 Live circles every couple of weeks, REPLAYS always available if you can't make it live

💜 Month-to-month, no long commitment

🌸 Grand opening price: $45/month (going up to $55 on May 11th)

Join us: www.theTFMRdoula.com/join

FREE FACEBOOK GROUP:

Want early access to new podcast episodes and a chance to ask questions live? Join our private Facebook group, the TFMR Support Circle. You'll get to witness the raw, unedited version of my solo episodes before anyone else. You can also join in live and share your comments and get your questions answered to shape the episodes.

Application only, free membership:
http://www.theTFMRdoula.com/facebookgroup

🎙 Want to share your story?
Email Sabrina to be featured on the podcast: sabrina [at] theTFMRdoula [dot] com

Music credit:
Pamgaea by Kevin MacLeod
Creative Commons License https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300036&Search=Search

‌Sabrina (Fletcher) and Kate (Carson) are back, sharing more about what your grief after TFMR *actually* needs. We're going all the way over to what you DON'T need in your grief after abortion baby loss. If these things have NOT felt like a help to you in your grief, you are not alone, and you are not crazy.

And tune back in to part 3 of 3 next time to hear how we have helped ourselves and our clients not only survive, but LIVE after TFMR, simple and doable.

And in this episode we invite you to check out this space, just for you:

THE TFMR SUPPORT SANCTUARY

If you're carrying the weight of your TFMR alone... you don't have to anymore.

The **TFMR Support Sanctuary** is now open: a monthly community for parents who want ways to release the shame, guilt, and despair of this loss and feel sure and seen in their motherhood, their parenthood, and the love they have for their baby.

💜 A safe place to feel whole again and honor your baby

💬 Live circles every couple of weeks, starting April 2nd

💜 Month-to-month, no long commitment

🌸 Grand opening price: $45/month (going up to $55 on May 1st)

Join us: www.theTFMRdoula.com/join

FREE FACEBOOK GROUP:

Want early access to new podcast episodes and a chance to ask questions live? Join our private Facebook group, the TFMR Support Circle. You'll get to witness the raw, unedited version of my solo episodes before anyone else. You can also join in live and share your comments and get your questions answered to shape the episodes.

Application only, free membership:

http://www.theTFMRdoula.com/facebookgroup

🎙 Want to share your story?

Email Sabrina to be featured on the podcast: sabrina [at] theTFMRdoula [dot] com

Music credit:

Pamgaea by Kevin MacLeod

Creative Commons License

https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300036&Search=Search