• Our Life Seasons

  • 著者： Ng Wen Yi
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Our Life Seasons

著者： Ng Wen Yi
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  • Our Life Seasons podcast is a wellness space where we talk about all things self-help, self-love and manifestations as we grow through the different stages of life. Every episode covers the raw and honest truth of living out our best life while we navigate through the different seasons of life. Your host - Wen is an introvert who believes in solving her problems privately, these episodes are inspired by the many voice notes and videos as she navigates through life, gaining clarity and enlightenment by tapping into her intuition and wisdom.
    Ng Wen Yi
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エピソード
  • Live Everyday As If It Was Your Last

    Live Everyday As If It Was Your Last
    2024/05/31

    Welcome to episode 50 of Our Life Seasons Podcast! We dive deep into: - Finding balance: Present and Future - Identify what truly matters to you - Make the most of each day - If you only had one day to live, would you still… Spotify Morning Playlist // https://open.spotify.com/episode/3THU4q90F578srDEYRYJE3?si=e4b257ea65d245e5

    Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

    IG // https://www.instagram.com/ourlifeseasons/

    Wen’s IG // https://www.instagram.com/n.wenzz/

    TikTok // https://www.tiktok.com/@ourlifeseasons

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/ourlifeseasons/message
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    22 分
  • Self-Neglect: Focus On Yourself

    Self-Neglect: Focus On Yourself
    2024/05/24

    Welcome to episode 49 of Our Life Seasons Podcast!

    In this episode, we dive deep into:

    • 3 Signs of Self-Neglect
    • Build Self-Compassion
    • Importance of "Me-Time"
    • Setting Healthy Boundaries: The Art of Saying No

    Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

    IG // https://www.instagram.com/ourlifeseasons/

    Wen’s IG // https://www.instagram.com/n.wenzz/

    TikTok // https://www.tiktok.com/@ourlifeseasons

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/ourlifeseasons/message
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    29 分
  • 5 Mantras to Tame Your Anxious Mind

    5 Mantras to Tame Your Anxious Mind
    2024/05/17

    Welcome to episode 48 of Our Life Seasons Podcast!

    My top 5 mantras to quiet the anxious mind:

    • "Everything will come to an end, it has to"
    • "I'm the universe's favorite child"
    • “It's this or better"
    • "The universe will never let me make the wrong decisions, every decision is the one I'm meant to make."
    • "My future self is going to be so proud of me"

    Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

    IG // https://www.instagram.com/ourlifeseasons/

    Wen’s IG // https://www.instagram.com/n.wenzz/

    TikTok // https://www.tiktok.com/@ourlifeseasons

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/ourlifeseasons/message
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    11 分

あらすじ・解説

Our Life Seasons podcast is a wellness space where we talk about all things self-help, self-love and manifestations as we grow through the different stages of life. Every episode covers the raw and honest truth of living out our best life while we navigate through the different seasons of life. Your host - Wen is an introvert who believes in solving her problems privately, these episodes are inspired by the many voice notes and videos as she navigates through life, gaining clarity and enlightenment by tapping into her intuition and wisdom.
Ng Wen Yi
個人的成功
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