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To purchase the book on which the podcast series is based. Go to:

The Renewed Mind: A Spiritual Path to Overcoming Depression and Anxiety. eBook : McCandless, Jeremy R: Amazon.co.uk: Kindle Store

The Renewed Mind Podcast is a monthly podcast based on my 2025 book, "The Renewed Mind". Please note that the purpose of the podcast is to try to reach and help people who currently struggle with, or support those who struggle with, anxiety or depression. Please share it with anyone who you think might benefit from this Christian approach to well-being.

Episode Notes:

In our last episode, we broke down the exhausting burdens of legalism. We learned how to lay down the crushing checklist of perfectionism and step into the rest of God’s grace.

But as soon as you step off the treadmill of self-imposed pressure, a very real, practical question pops up: 'If I am no longer driven by fear, pressure, or panic, how do I actually structure my daily life?'

When the fog of burnout or lethargy lifts, you can sometimes be left standing in front of an empty day with zero momentum. And without a strategy, that empty day quickly gets swallowed up by distraction, procrastination, or the familiar slide back into apathy.

Today, we are moving from theory into tactical execution. We are talking about what are often referred to as ‘Planned Intentional Strategies’. Specifically, how a simple tool like an Activity Schedule can become your greatest ally in organizing your freedom, protecting your peace, and turning your renewed mind into purposeful action.

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Jeremy McCandless | Creating Podcasts and Bible Study Resources | Patreon

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Jeremy McCandless | Substack

Check out my other Podcasts.

The Journey Podcast (A Verse by Verse Study through the whole Bible: https://thebiblejourneydailypodcast.buzzsprout.com

History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.com

The L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast).

https://the-living-in-faith-everyday-podcast.buzzsprout.com

The Renewed Mind Podcast. My Psychology and Mental Health Podcast:

https://www.buzzsprout.com/2568891

The Classic Literature Podcast:

https://www.buzzsprout.com/2568906

To visit my Author page on Amazon and view my entire back catalogue of books on both Amazon and Kindle and now also on Audible, Visit:

Amazon.com: Jeremy R Mccandless: books, biography, latest update