What’s your funniest ADHD Story?!😜

🐿️✨ We’ve learned one thing: even the quirkiest squirrel needs a squad. Today we share our best hacks (and laugh at our worst fails) for surviving ADHD + perimenopause. From bullet journals to melatonin, nothing’s off-limits. Come stash nuts with us in a judgment-free zone – episode is up! 📝❤️

Current research and expert resources on ADHD and perimenopause have informed these episodes . We’ve woven science with real-life stories and humor to ensure the content is relatable, reassuring, and factual.

Healthline.com, Groundnews.com, Upworthy.com, Idadhdnetwork.ca, menopausespecialist.com, Everynow.com, HealthHarvard.edu

Email us with your ADHD/Perimenopause experiences you’d like to share and we will read them on the show. We will only go by first name or a name you choose. Ootspod808@gmail.com

Follow us on Socials below:

“Carefree Fun”

REDproductions

This track is registered with YouTube’s Content ID downloaded music from Pixabay, legally allowed to use it. Artist: Doobie

“Carefree Fun”

REDproductions

This track is registered with YouTube’s Content ID downloaded music from Pixabay, legally allowed to use it. Artist: Doobie

Social IG/FB: @Orderofthesquirrels

Say Hey and share a story you’d like us to share on the Pod!: ootspod808@gmail.com

What’s your funniest ADHD Story?!😜

🔥🐿️ Emotional volcano alert! One minute we’re hugging a puppy, the next we’re plotting revenge on the dog park. ADHD + perimenopause has turned our emotions into a squirrel-on-espresso. 😂💥 Today we commiserate over hot-flash tantrums and laugh through the melodrama. Grab your fan (and a stress ball) – new episode is live!”

#MoodSwings #HotFlashes #ADHD #Perimenopause #WomenOver40 #Humor #Hormones #EmotionalRollercoaster #Relatable

• Frontiers in Global Women’s Health (2025) – Reviews female ADHD across the lifespan; reports an ADDitude survey where 70% of women said ADHD was “life-altering” in their 40s–50s and half called it “extremely severe” .
• ADDitude Magazine (2025) – (via MentalHealthClinicians) Observes that wild hormone swings in perimenopause often cause ADHD symptoms to grow significantly worse .
• Charlie Health (2023) – Data review noting ADHD diagnoses in adult women doubled by 2022 and the male-female diagnosis gap narrowed to 28% , highlighting growing recognition of late-onset cases.

“Carefree Fun”

REDproductions

This track is registered with YouTube’s Content ID downloaded music from Pixabay, legally allowed to use it. Artist: Doobie

“Carefree Fun”

REDproductions

This track is registered with YouTube’s Content ID downloaded music from Pixabay, legally allowed to use it. Artist: Doobie

Social IG/FB: @Orderofthesquirrels

Say Hey and share a story you’d like us to share on the Pod!: ootspod808@gmail.com

What’s your funniest ADHD Story?!😜

🐿️💥 Hormone hijinks! Our brains have been hijacked by tiny little squirrels (estrogen, we’re looking at you). One minute we’re Superman, next we’re Mom of the Year… for forgetting everything. 🤯 Join hosts Kim & Rhea as we crack jokes (and brains) over ADHD + perimenopause mayhem. New ep out now! 🧠🔥

Hashtags: #ADHD #Perimenopause #Hormones #BrainFog #WomenOver40 #Neurodivergence #Relatable #Podcast #SquirrelMode #Orderofthesquirrels

Next Episode is: Brain Fog & Forgetfulness

You have a fun experience to share? We want to hear it! DM us or email in the show notes! Xoxo Kim & Rhea

Resources:

Mayo Clinic (2023) – Overview of perimenopause symptoms, including mood swings, sleep and cognitive changes
mayoclinic.org
mayoclinic.org.

Medical News Today (2024) – Notes many women report ADHD symptoms worsening during the menopausal transition; declining estrogen/progesterone may lower dopamine, affecting focus
medicalnewstoday.com.

Healthline (2024) – Cites a 2021 study finding that falling estrogen/progesterone in perimenopause can make ADHD symptoms more severe
healthline.com.

“Carefree Fun”

REDproductions

This track is registered with YouTube’s Content ID downloaded music from Pixabay, legally allowed to use it. Artist: Doobie

“Carefree Fun”

REDproductions

This track is registered with YouTube’s Content ID downloaded music from Pixabay, legally allowed to use it. Artist: Doobie

Social IG/FB: @Orderofthesquirrels

Say Hey and share a story you’d like us to share on the Pod!: ootspod808@gmail.com