『Orange Insoles Presents: Orange Juice Podcast』のカバーアート

Orange Insoles Presents: Orange Juice Podcast

Orange Insoles Presents: Orange Juice Podcast

著者： Orange Insoles
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このコンテンツについて

Squeeze the most out of life with the Orange Juice Podcast! Hosted by the team at Orange Insoles, we dive into the world of wellness, lifestyle hacks, and foot health, offering simple tips to improve your daily life—one small step at a time. Whether you’re on your feet all day or just looking to enhance your well-being, we’re here to keep you inspired and moving forward. Tune in for fresh takes, expert insights, and a little zest to brighten your day!

エクササイズ・フィットネス フィットネス・食生活・栄養 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • The Great Lock In

    The Great Lock In
    2025/10/06

    In this episode of the Orange Juice Podcast, Owen and Mallory dive into the viral “Great Lock-In” trend — the fall movement all about locking in on your goals before the new year hits. From fitness and wellness routines to mindset shifts and motivation hacks, they’ll share how to make the most of this focused season without burning out.
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    23 分
  • Visibility for Runners and Walkers

    Visibility for Runners and Walkers
    2025/10/05

    As the days get shorter and the sun sets earlier, staying visible during your runs and walks becomes more important than ever. In this episode, Owen and Mallory talk all things visibility—from reflective gear and lighting tips to safe routes and smart habits that keep you moving (and seen) all season long.
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    22 分
  • Trail Running 101

    Trail Running 101
    2025/09/30

    Trail running might look like regular running—but it’s a whole different experience. In this episode, Owen and Mallory break down Trail Running 101: what makes it unique, how to get started safely, and the gear and support you’ll want along the way. Whether you’re curious about your first trail run or looking to level up your outdoor workouts, this conversation will help you hit the ground running—literally.
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    20 分
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