『Orange Insoles Presents: Orange Juice Podcast』のカバーアート

Orange Insoles Presents: Orange Juice Podcast

Orange Insoles Presents: Orange Juice Podcast

著者： Orange Insoles
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このコンテンツについて

Squeeze the most out of life with the Orange Juice Podcast! Hosted by the team at Orange Insoles, we dive into the world of wellness, lifestyle hacks, and foot health, offering simple tips to improve your daily life—one small step at a time. Whether you’re on your feet all day or just looking to enhance your well-being, we’re here to keep you inspired and moving forward. Tune in for fresh takes, expert insights, and a little zest to brighten your day!

エクササイズ・フィットネス フィットネス・食生活・栄養 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • Summer Ins & Outs

    Summer Ins & Outs
    2025/05/27

    In this episode, we break down our official ins and outs for the Summer, from what to wear on your feet (yes, we have sandal opinions) to sock choices and the best summer BBQ picks. Let’s make this summer your most supported one yet!
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    31 分
  • Stress in the Body

    Stress in the Body
    2025/05/20

    In this episode, we dive into how stress and other mental health challenges can show up physically — from tight muscles to fatigue. We talk about simple ways to care for both your mind and body. But we also want to be clear: not everything has a quick fix, and it’s okay to need more support. If you’re struggling, you’re not alone. Call or text the Suicide & Crisis Lifeline at 988 — free and available 24/7.
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    31 分
  • Foot Care Tips

    Foot Care Tips
    2025/05/13

    In this episode, we’re putting our feet up—literally. We dive into simple, effective foot care tips like Epsom salt soaks, stretches, icing, and elevation. But it’s not just about preventing aches and pains—it’s about making time for personal care and recognizing the role your feet play in your overall well-being. Whether you're always on the go or just starting a self-care routine, this episode is your reminder to show your feet (and yourself) some love.
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    28 分

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