Join Tawnya, Nicolas, and Taylor on this inspiring episode as they talk about the amazing journey of Simone Biles. From her early life challenges to becoming the Greatest of All Time in gymnastics, they share fun facts, an interactive quiz, and meaningful lessons along the way. This episode is all about believing in yourself, working hard, and never giving up on your dreams. Tune in for motivation, positivity, and great conversation.

Join Taylor, Tawnya and Nicolas as they start 2026 with a fun and reflective New Year’s episode of the Options Podcast! They look back on their 2025 resolutions, share what helped them succeed, and set new goals for 2026. With interactive quizzes, fun facts, and practical tips, this episode is all about progress, growth, and starting the year with confidence. Tune in and get inspired to make 2026 your year!

Join hosts Tawnya, Taylor, and Nicolas for an inspiring conversation with Michael Moore, a Lived Experience Consultant supporting organizations such as the University of Victoria, CNIB, and City of Victoria. Michael opens up about navigating vision loss, challenges, and the journey to finding meaningful work. Tune in to hear how volunteering, connection, and embracing yourself can lead to unexpected and powerful opportunities.

Join hosts Tawnya, Taylor, and Nicolas as they celebrate Canadian Down Syndrome Week and explore the theme “We Deserve Care.” Through stories, laughter, and reflection, they share what care and inclusion mean in their own lives, highlight the power of volunteering, and remind us that everyone deserves to belong.

Join Victoria’s Halloween Magic with Tawnya, Taylor, and Nicolas! From pumpkin patches and ghost walks to Halloween markets and Diwali festivities, discover the spooky, fun, and festive magic of the season, plus quizzes, fun facts, and community stories.

Join Tawnya, Taylor and Nicolas for a fun, inspiring guide to volunteering and giving back. Discover practical tips, take a mini quiz to find your volunteer style, and hear real stories from Victoria, BC—including opportunities at GVAC Rescue, Royal BC Museum, Jeneece Place, UVic Food Bank, HCP Gardens, and more. Make your first step in giving back easier and more exciting than ever!

Join Tawnya, Taylor, and Nicolas as they explore self-care for all abilities! From creative ideas and mindful exercises to fun quizzes and listener challenges, discover simple ways to recharge, relax, and feel your best every day.

Join Tawnya, Taylor, and Nicolas as they share simple tips for staying healthy in the summer. From refreshing snacks and hydration tips to sun safety and outdoor fun, this episode has everything you need to thrive in the heat.