We sat down with Mara from Thumb Coast CBD to give use ll the deets on CBD. We talk about what it is, how it works, and why so many people are using it for things like pain, stress, and overall wellness. We break down common misconceptions, different ways to use it, and what to actually look for if you’re curious about trying it. If you’ve ever wondered whether CBD could help you feel better, this is a great place to start.

In this episode of Opposites Attract: where the grind meets the flow, we’re talking about how nutrition has changed over the years.

What we ate growing up, what we thought was healthy, and how things look different today. Even with more information now, a lot of people still feel confused about what to eat.

A real conversation on food, habits, and why nutrition still isn’t as simple as it should be.

In this episode, we sit down with Dr. Meg Rom—chiropractor, business owner, and friend—to talk about the role chiropractic care plays in overall health and wellness. We also dive into motherhood, being a woman in business, and what it looks like to balance building a career while raising a family.

Note: This conversation was recorded some time ago but we’re excited to finally be sharing it with you now!

In this heart-warming holiday episode, we cozy up and take a trip down memory lane, sharing our favorite Christmas moments—from the funny to the sentimental, the unexpected to the deeply meaningful.

We talk about the traditions we grew up with, the ones we’ve created as adults, and why certain memories still hit us right in the feels. You’ll hear stories that will make you laugh, maybe tear up a little, and hopefully inspire you to reflect on the moments that shaped your own holiday season.

If you need a dose of nostalgia, connection, and a reminder of what really matters this time of year, this is the episode for you.

Press play, get cozy, and come reminisce with us. ❤️🎄