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  • CBD 101 with Mara from Thumb Coast CBD
    2026/04/28

    We sat down with Mara from Thumb Coast CBD to give use ll the deets on CBD. We talk about what it is, how it works, and why so many people are using it for things like pain, stress, and overall wellness. We break down common misconceptions, different ways to use it, and what to actually look for if you’re curious about trying it. If you’ve ever wondered whether CBD could help you feel better, this is a great place to start.

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    54 分
  • Nutrition: Then vs. Now
    2026/04/14

    In this episode of Opposites Attract: where the grind meets the flow, we’re talking about how nutrition has changed over the years.

    What we ate growing up, what we thought was healthy, and how things look different today. Even with more information now, a lot of people still feel confused about what to eat.

    A real conversation on food, habits, and why nutrition still isn’t as simple as it should be.

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    52 分