エピソード

  • CBD 101 with Mara from Thumb Coast CBD
    2026/04/28

    We sat down with Mara from Thumb Coast CBD to give use ll the deets on CBD. We talk about what it is, how it works, and why so many people are using it for things like pain, stress, and overall wellness. We break down common misconceptions, different ways to use it, and what to actually look for if you’re curious about trying it. If you’ve ever wondered whether CBD could help you feel better, this is a great place to start.

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    54 分
  • Nutrition: Then vs. Now
    2026/04/14

    In this episode of Opposites Attract: where the grind meets the flow, we’re talking about how nutrition has changed over the years.

    What we ate growing up, what we thought was healthy, and how things look different today. Even with more information now, a lot of people still feel confused about what to eat.

    A real conversation on food, habits, and why nutrition still isn’t as simple as it should be.

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    52 分
  • Tis The Season. Reflecting on our Favorite Christmas Memories
    2025/12/23

    In this heart-warming holiday episode, we cozy up and take a trip down memory lane, sharing our favorite Christmas moments—from the funny to the sentimental, the unexpected to the deeply meaningful.

    We talk about the traditions we grew up with, the ones we’ve created as adults, and why certain memories still hit us right in the feels. You’ll hear stories that will make you laugh, maybe tear up a little, and hopefully inspire you to reflect on the moments that shaped your own holiday season.

    If you need a dose of nostalgia, connection, and a reminder of what really matters this time of year, this is the episode for you.

    Press play, get cozy, and come reminisce with us. ❤️🎄

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    43 分