エピソード

  • Pregnancy, Motherhood & How the Game Has—and Hasn’t—Changed
    2026/02/03

    This episode is a big one. 🤍

    Meggs is officially sharing her pregnancy announcement, and the girls dive into what this season looks like from bothsides of motherhood. With Theresa already having kids, the conversation naturally unfolds into the very real differences between pregnancy now and then and experiencing pregnancy for the first time versus navigating it with perspective, experience, and a whole lot more awareness.

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    40 分
  • A Conversation Around Death, Dying, and Finding Peace
    2025/12/11

    In this week’s episode, we have little change of pace and step into a conversation that touches every single one of us: death, dying, aging, and the grief that comes with losing the people we love.

    This isn’t a heavy clinical breakdown—it’s two friends sharing real thoughts, fears, experiences, and the surprising places where peace can be found. We talk about the discomfort most of us feel even thinking about death, how aging can shift our perspectives, and why grief looks different for everyone.

    Whether you’ve walked through loss recently or you simply want to feel more grounded in the realities of being human, this conversation offers honesty, comfort, and companionship in a topic most people avoid—but we all experience. 🤍

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    44 分
  • Episode 6: Navigating Holiday Stress with Licensed Therapist Heidi Connors-Boccomino
    2025/11/24

    The holidays are supposed to feel magical… but let’s be honest, sometimes they’re just a lot. Between family dynamics, missing loved ones, financial pressure, hosting chaos, and trying to keep yourself afloat—this season can bring as much stress as it does joy.

    In this episode, Megg and Theresa sit down with licensed therapist Heidi Connors-Boccomino to unpack the real-life emotional weight that shows up during the holidays. We talk about why this time of year feels so overwhelming, how to set boundaries without guilt, practical ways to cope with grief during festive moments, and simple strategies to stay grounded when everything feels loud and heavy.

    Whether you’re navigating family tension, juggling expectations, or just trying to breathe between commitments, this conversation is here to remind you: you’re not alone, and there are ways to make this season feel lighter.

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    1 時間 6 分
  • Fighting off those Spiraling Thoughts and the Rush of Overwhelm
    2025/11/11

    You know those days when your brain just won’t stop spinning? Same. In this episode, we get honest about the overwhelm of life, the anxiety that sneaks in, and the real ways we’re learning to quiet our minds before the spiral takes over.

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    33 分
  • Social Media, Unwanted Feedback, and The Over- Connectivity of it All
    2025/10/23

    This episode is all about the world we live in today—where social media can be both a blessing and a curse, and maybe even too much of a good thing. We dive into what it feels like to live in this overconnected world: what scares us, what we love (and don’t love), and how we’re trying to navigate it all.

    Join us for an open, casual discussion as we share our perspectives, joys, and fears of living in this always-on, overcorrected world.

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    47 分
  • Women in Business, Setting Boundaries and all the Tangents in Between
    2025/10/09

    If you’re a woman in business, we think you’ll relate to this one! 💁‍♀️ This week we’re chatting all things boundaries — in business, in life, and even with yourself. We dive into what it means to know your worth, stay true to your prices, and navigate those moments when imposter syndrome creeps in. Plus, a little lighthearted talk about the dynamic of being women in business (yes… even when it comes to working with the men 😉). It’s real, it’s funny, and it’s full of reminders to stand firm in your value.

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    55 分