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  • Operation Liberation: The Trailer
    2022/02/28

    Check out a sneak peek for our new series!

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    1 分
  • Operation Liberation
    2022/03/03

    Welcome to Operation Liberation! Join us for our first episode ever, as we take a deep dive into who we are, what we stand for, and our mission for this podcast. As women of color, we have constantly faced society putting us down every step of the way, making our dreams or our realities non-existent. We are creating this series to share stories that show that we can knock down one barrier at a time and eventually create our own freedom. 

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    1 時間 8 分
  • The Four Year Journey
    2022/03/17

    Walk through our college experience with us as we discuss owning your truth, balancing friendships, and how to navigate the world around us. 

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    1 時間 14 分
  • You're Cancelled.
    2022/03/31

    Let's talk about cancel culture! Join us as we break down social media, the rising popularity of cancel culture, and how we can rise above the hate as a society. 

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    1 時間 9 分
  • Face Your Fears
    2022/04/21

    Come listen as we talk about all different kinds of fear, whether it be mental roadblocks or even the fear of birds!

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    57 分
  • Sugar + Spice + Reproductive Rights
    2022/05/05

    With the state of the US Government today, join us as we talk to our first ever guest, Ambalika Williams, about what Reproductive rights are and how different choices can affect different people.

    Ambalika is a proud bleeding heart liberal Texan who is passionate about elections, Black feminism, and dismantling systems of oppression. Her professional experience includes health care policy, reproductive rights, grassroots organizing, and electoral campaigns. Currently, she is a DEI consultant and is the Director of Infrastructure and Capacity at For The Culture.   Prior to consulting, in her role as the Associate Director of Patient Advocacy Programs at Planned Parenthood Federation of America, she managed PPFA's largest volunteer program, and launched the c3 voter engagement campaign, Shout Your Vote!.  She is a 2021 New Leaders Council fellow in DC.  When she's not working, Ambalika is hanging out with her dog, Riot, and binge-watching South Asian films.

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    1 時間 24 分
  • Mental Health & Mindfulness
    2022/05/19

    Join us as we sit down and chat with Kiana about mental health, the impact on communities of color, and different ways YOU can improve your life.

    Kiana Cole, also known as Ki,  is a Mindfulness & Self-Care Educator, former elementary teacher, content creator, and Lupus fighter. Her brand Kickin It With Ki seeks to help people #CutTheNoise so they can live their best, most purposeful lives through mindfulness, self-care, and community care.  She provides support, workshops, and resources that bring people closer to daily wellness. 

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    1 時間 22 分
  • Lessons Learned
    2022/06/02

    Join us back as the original duo as we discuss different life lessons and what it means to live as authentically as possible!

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    1 時間 6 分