In this deeply vulnerable episode of Sacred HERstory, Jennifer Natasia sits down with author, business consultant, and longtime self-development professional Denise Benz, author of the memoir Only My Face Was Smiling.

Known throughout her career as "The Fixer," Denise built a reputation for seeing what wasn't working, solving problems, managing crises, and helping others move forward. But beneath that strength lived a woman whose childhood experiences had taught her to stay vigilant, accommodate others, and keep moving—even when she was hurting.

Now, Denise is entering a different season.

A season of self-care, self-love, self-celebration, and finally allowing herself to be seen.

Together, Jennifer and Denise explore childhood trauma, emotional masking, relationships, faith, survival, writing as a form of truth-telling, and what happens when the woman who has spent her life fixing everything realizes:

Maybe I don't need to fix anything right now. Maybe it's finally time to choose me.

Connect with Denise Benz:

Get her book: "Only My Face was Smiling" https://www.denisebenz.com/order-now1.html

www.AuthenticSpeakersAgency.com

www.ThePersonalRelationshipFirm.com

https://www.instagram.com/authenticartistmanagement/

https://www.instagram.com/msdenisebenz/

https://www.facebook.com/MsDeeBenz