If you have feet, chances are you have experienced a foot problem or two.

Maybe you’ve had to deal with the discomfort of a blister after a long walk or run. Perhaps you are dealing with the ache of a plantar fasciitis. Or maybe you’ve experienced discomfort that you can’t quite identify. My guest Dr. Paul DeMarco, board certified podiatrist, will help us identify the most common issues associated with our feet and guide us through the best ways to manage them.

Sending happy energy your way

Your host,

Bambi

You can find Dr. DeMarco's office in Somers Point, NJ where he treats children, teens, and adults

Link to his website: https://www.jerseyshorefootdoctor.com/

I'm chatting about books with Lisa Hickman, chief editor of The Roasted Beat Magazine. Have you read a book recently that you can't stop thinking about? Maybe you were able to identify with the characters or the prose was just that good. In this episode, Lisa and I cover a few of the favorite books we devoured this summer and beyond.

Bambi has a lively discussion with Tony Beck, owner and chef of Yvette's cafe. We learn about his personal journey of how he came to take over Yvette's cafe. You'll get a feel for the busy life of a shore town restauranteur. Plus a bonus - you will learn where Tony likes to dine when he is not running Yvette's. Ddi you know that Tony is also a musician? Check out Yvette's Cafe when in the area: http://www.yvettescafe.com/

This is a short trailer to let you know what On the Beat with Bambi podcast is all about. Bambi DeCastro Short will be your host on these 15-30 minute interviews with interesting personalities from the southern Jersey shore area. Please pop your earbuds in, head out for a healthy stroll and get to know us all. The podcast is sponsored by The Roasted Beat, creative arts magazine of Avalon and Stone Harbor. Find us at www.TheRoastedBeat.com