『On being good enough...』のカバーアート

On being good enough...

On being good enough...

著者： James Wilson
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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
This is a podcast for people who are just getting by and would like help to get more out of life. Not to be the best, not to be amazing, not to perform at 100% everyday, but just to be good enough. To book an introductory call with James please visit https://calendly.com/thecmem/30-minute-introductory-callJames Wilson 心理学 心理学・心の健康 衛生・健康的な生活
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  • When Emotions Get in the Way of Our Relationships

    When Emotions Get in the Way of Our Relationships
    2026/10/12

    When emotions run high, we don’t always behave towards others in the way we’d like. In this episode of On being good enough…, discover how the Two-Minds Framework can help you recognise your emotional reactions and navigate relationship challenges with greater wisdom, kindness and intention.
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    3 分
  • What Has Experience Taught You?

    What Has Experience Taught You?
    2026/10/08

    Wisdom is more than simply knowing what to do. It grows through experience, reflection and learning from what has happened before.

    In this short episode, James looks at how the Conscious Mind helps us draw on that wisdom when our instinctive responses are pulling us in another direction.
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    2 分
  • You Don’t Have to Know What You’re Doing Yet

    You Don’t Have to Know What You’re Doing Yet
    2026/10/05

    Learning something new can make us question ourselves, especially when we think we should already know what we’re doing. In this short episode, James looks at why confidence often comes after action, not before, and how your Conscious Mind can help when you’re still learning.
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    2 分
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