『On being good enough...』のカバーアート

On being good enough...

On being good enough...

著者： James Wilson
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 This is a podcast for people who are just getting by and would like help to get more out of life. Not to be the best, not to be amazing, not to perform at 100% everyday, but just to be good enough. To book an introductory call with James please visit https://calendly.com/wmaexpatcoaching/30-minute-introductory-callJames Wilson 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Self-Compassion: Thoughts & Emotions, Not Behaviour

    Self-Compassion: Thoughts & Emotions, Not Behaviour
    2026/04/08

    In this episode, James breaks down the difference between being compassionate towards your thoughts and emotions—and staying intentional with your behaviour.


    Because real self-compassion supports action.
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    3 分
  • Being Single-Minded

    Being Single-Minded
    2026/04/06

    Being single-minded isn’t about rigidity, it’s about staying with what matters. James offers a short reflection on focus, distraction and choosing to return to your direction.
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    2 分
  • Easter Weekend — A Moment to Reset

    Easter Weekend — A Moment to Reset
    2026/04/03

    Easter weekend can be full, but it also offers a moment to pause.

    In this episode, James offers simple reminder to step out of the noise, reconnect with what matters, and take one small, intentional step forward.
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    2 分
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