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  • An interesting life of service and rock solid adventures.
    2025/08/10

    Please tune in to hear Stacey Lyon talk about his career in various parts of the world. Plus, he and his wife, Heidi, share one of the most fascinating hobbies I have ever heard about---rockhounding. This unique adventure has taken them around the globe. You won't want to miss it. Comments to:shelgrif@gmail.com or 423-368-3146.

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    1 時間 1 分
  • Getting the big bucks for playing games
    2025/08/03

    Join me as I review professional sports players' salaries. It amazes me how these folks can command the money they do. But, as a friend of mine reminds me, if we are willing to pay to see them play, no matter what the sport, we are the problem more than they are. Comments to: shelgrif@gmail.com or 423-368-3146.

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    15 分
  • Developing a love of reading from an early age, one book at a time.
    2025/07/27

    Please join our show this week as I host Ginger Robinson, the Executive Director of the McMinn County (TN) Education Foundation. She has so much to share about her passion for providing the young people, and really, all folks, in our area the opportunity to read tons of books. You will want to help her and the organization meet their goals and fulfill their mission after you hear some very interesting stories. Contact me at 423-368-3146 or shelgrif@gmail.com with any comments.

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    1 時間 1 分
  • Discussing maintaining physical fitness through proper dieting, a new approach.
    2025/07/20

    My guest this week, Charles Mayfield, will be discussing some avenues to better health through a unique dietary plan, the Carnivore Diet. He has observed first hand many positive benefits from this plan in his own life and in the lives of many of his friends. Any questions or comments can be addressed to me at 423-368-3146 or shelgrif@gmail.com.

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    51 分
  • Does your head hurt?
    2025/07/13

    I hope you will join me as I discuss causes and treatments of various types of headaches. Millions of us suffer from some form of headache in our lifetimes and, the majority of the time, no significant problem exists. However, if you have a persistent problem, you must seek medical help to decide what course of action is needed. Send questions/comments to: shelgrif@gmail.com.

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    20 分
  • Stepping into the magnificent world of professional ballet
    2025/07/06

    I know you will want to join me as I interview my granddaughter, Bess Trew, a professional ballet dancer. She directs her own company, Enoch Contemporary Ballet, in Athens, Tennessee, and will discuss what it takes to become a success in the competitive world of dance.

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    50 分
  • A major career change can be very challenging and rewarding at the same time.
    2025/06/29

    I hope you will join me this week as I welcome Mandy Woody, a teacher with a quarter of a century experience as she discusses what led her to change careers. She became a registered nurse and is absolutely fulfilled every day with her new life. Comments to: 423-368-3146 or shelgrif@gmail.com.

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    43 分
  • A long time friend shares her insights into government service.
    2025/06/22

    My guest this week is Evonne Hoback Hayes, former McMinn County, TN, Clerk. She will discuss the functions of the office and her many years of service to the citizens of the area. I know you will find it quite interesting. Comments can be directed to 423-368-3146 or shelgrif@gmail.com.

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    59 分