In the ever-evolving world of business and personal growth, knowing when to pivot can be the key to success. In this episode of the Old Guys Still Rock podcast, hosts Blair Armstrong and Brent Wright dive deep into the importance of adaptability, sharing personal anecdotes and practical advice that resonate with entrepreneurs and individuals alike.

This weeks episode is a game changer on so many different levels. If you have never listened or watched an entire episode we beg you to do so for this one, I promise you it will change your life or someone you know.
Ever wonder what happens when you start investing in your health — and actually see results?
Drop a 🔥 if you're ready to take control of your wellbeing!

Two years ago, Caitlin Wilson transformed her clinic, InLight Hyperbarics, into a powerhouse for healing and longevity.
From battling autoimmune issues to helping cancer patients thrive — the impact is real and undeniable.

What's wild is how these innovative therapies, like hyperbarics and magnetic stimulation, are changing lives — often without the need for drugs.
People are healing from strokes, reducing inflammation, and even addressing mental health struggles naturally.

This isn't just about feeling better — it's about rewiring our understanding of health, longevity, and what’s possible at any age.
Are you ready to unlock your body's potential and invest in a future where thriving is the norm?

⁣Worth pondering.
What’s the biggest change you’d like to see in your health journey? Drop your thoughts below 👇

In this episode, hosts Blair Armstrong and Brent Wright discuss the importance of restitution in personal and professional relationships. They explore how communication and accountability can help build bridges and foster growth. Brent shares insights from his business ventures and coaching experiences, emphasizing the need for self-reflection and personal growth. The conversation highlights the significance of taking responsibility for one's actions and the impact of restitution on community building.

In this episode, hosts Blair Armstrong and Brent Wright discuss the concept of restitution, its importance in personal and business relationships, and the steps necessary to address unresolved issues. They share personal anecdotes and insights on accountability, trust, and the ripple effects of our actions. The conversation emphasizes the need for honest communication and the continuous process of making amends to foster better relationships and personal growth.

3 Questions to ask yourself every night and journal your answers
Who have I wronged that I've avoided?
What was taken, damaged, or disrupted?
What would real repair look like, not a symbolic gesture of repair?

In this episode of "Old Guy Still Rocker," hosts Blair Armstrong and Brent Wright dive deep into the challenges of maintaining energy and focus in the fast-paced world of entrepreneurship. They discuss the importance of recognizing when one's 'tank' is empty and the need for regular resets to avoid burnout. Brent shares insights on how to create a balanced life through structured routines and the significance of emotional and physical well-being. The conversation also touches on the hustle culture that often leads to exhaustion and the necessity of prioritizing meaningful relationships over relentless work schedules. Ultimately, the episode emphasizes the value of self-care and the impact of personal connections in both business and life.

In this episode of Old Guys Still Rock, hosts Blair Armstrong and Brent Wright delve into the concept of self-love, emphasizing its importance in personal growth and relationships. They discuss how self-love is not merely about comfort but involves discipline, setting standards, and taking action. The conversation highlights the significance of cautious optimism in navigating life's challenges and the role of accountability in fostering self-love. The hosts provide actionable steps for listeners to improve their self-love journey and encourage them to surround themselves with supportive individuals.

In this episode, Blair Armstrong and Brent Wright discuss the transformative power of gratitude, emphasizing its importance in overcoming adversity and maintaining a positive mindset. They share personal stories and insights on how gratitude can serve as a strategic weapon during challenging times, helping individuals to find meaning and resilience. The conversation also explores practical exercises to cultivate gratitude, highlighting its role in emotional health and personal growth.

In this conversation, Blair Armstrong and Brent Wright explore the profound impact of gratitude on personal and professional relationships. They discuss the effects of nicotine, the importance of building deeper connections, and how gratitude can enhance focus and performance. The dialogue emphasizes the ripple effect of gratitude, the hidden costs of ingratitude, and the significance of setting a positive tone in interactions. Through personal anecdotes and insights, they highlight how gratitude can transform lives and foster community support, ultimately leading to success and fulfillment.