• Aesthetic goals vs. long-term health & longevity
• When fitness discipline becomes obsession
• Mental health and exercise, anxiety, stress relief & mindset
• Women's fitness and strength training for different life phases
• GLP-1s, Ozempic & weight loss drugs, are they worth it?
• Nutrition, macros & portion control without the noise
• Body image, self-worth & breaking free from validation
• "Be. Do. Have." the mindset shift that changes everything

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Nobody warns you about the mornings when your toddler pees the bed, the pink boots vanish, and you still have to show up. That's solo parenting and in Episode 5, Lexsi and Amber are telling the WHOLE truth about it.

Seven-year solo mom Lexsi and newly solo mom Amber compare their wildly different paths: the magic and chaos of co-living with another single mom, the lifesaving moment school finally started, what it cost (emotionally AND financially) to do it all alone.

They also get into the identity crisis that comes with motherhood, building confidence from scratch, why community is survival, and what "thriving" actually looks like when life isn't picture-perfect.

If you've ever felt unseen, overwhelmed, or like you're doing this whole parenting thing on your own, this episode was made for you.

New episodes weekly. Follow so you never miss one.

#SoloParenting #SingleMom #MomLife #OccasionallyPerfect #ParentingPodcast

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Ever heard of a postpartum doula and wondered what they actually do? Hosts Lexsi and Amber sit down with Raine Gray of Rainey Day Family Solutions to break it all down — from meal prep and sleep support to postpartum anxiety, breastfeeding, and black maternal health. Raine shares her own raw postpartum story and explains why so many moms are struggling in silence when real help is available.

Whether you're expecting, newly postpartum, or just finally processing your birth experience — this one's for you.

📍 Chicago Area | #ChicagoDoula

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Are you healing or just hiding? Amber & Lexsi work through 10 brutal self-check questions about genuine healing vs. avoidance. They open up about assault trauma, toxic relationships, medication stigma, self-sabotage, and why moving cities isn't the same as moving forward. Raw, honest, and deeply relatable.

Is monogamy dead or is communication dead? Amber & Lexsi debate situationships, open relationships, polyamory, and what actually makes modern relationships work. Real talk on commitment fears, dating haters, and finding someone who's your cheerleader, not your competition. Spoiler: most of us still want monogamy—we just need better communication.

Welcome to Occasionally Perfect! In this debut episode, hosts Amber Borzotra (MTV's The Challenge) and Lexsi Lewis explore what it truly means to be a "good person" in a world obsessed with perfection.

Through personal stories and raw vulnerability, they discuss:

• Self-awareness and accountability as markers of goodness
• Why being "too nice" draws judgment
• Sex work stigma and societal double standards
• The reality of motherhood—guilt, exhaustion, and the need for support
• Treating yourself well as part of being a good person
• Building authentic community and chosen family

This isn't a polished, perfect conversation—it's real, messy, and exactly what we all need. Whether you're a mom struggling with guilt, someone facing judgment for non-traditional choices, or just trying to figure out how to show up as your best self, this episode is for you.

We are launching on February 17th!