エピソード

  • Never Let The Critics Tell You Who You Are
    2025/04/15

    Welcome back to another empowering episode of the Own Yo Shit Podcast! In this episode, we tackle a crucial topic: the impact of critics on our self-identity. Join your host, Kenya Nicole—everybody's favorite big sis—as we dive deep into the ways people project their insecurities onto us, often leading to unwarranted self-doubt.


    Have you ever felt attacked for your looks, your style, or simply the way you carry yourself? This episode explores why critics often target our self-perception We'll discuss the importance of reclaiming your narrative, recognizing that ultimately, it’s not about what others say, but what you believe about yourself.


    Because let’s be honest—everyone faces their share of nonsense, whether from family, friends, or society at large. It’s time to own your story and let your true self shine through!


    So, if you’re ready to embrace your uniqueness and silence the critics, tune in to this week’s episode of Own Yo Shit Podcast. Let’s turn the strange shit we deal with into our greatest power!


    Don’t forget to subscribe, rate, and share your thoughts with us. Your journey to self-empowerment starts here!

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    15 分
  • Deciding To Heal and Deal
    2025/01/25


    Welcome to another transformative episode of the Own Yo Shit Podcast, where host Kenya Nicole invites you to embark on a poetic journey of self-discovery and healing. In this powerful episode, we delve deep into the conscious choice of healing, exploring how it is not merely a quick fix, but a lifelong commitment to evolving and growing from within.


    Kenya eloquently articulates the importance of making healing a deliberate decision, emphasizing that all meaningful change starts with us. Through her poetic declaration, she encourages listeners to reflect on their own healing journeys and to recognize that this process unfolds in phases, each bringing its own lessons and insights.


    Join us as we discuss the vital practice of granting ourselves grace throughout this journey. Healing is not linear; it’s a winding path filled with ups and downs, and in this episode, we highlight the necessity of compassion towards ourselves as we navigate our inner workings.


    Prepare to engage in self-reflection and provoke thought as Kenya inspires you to own your healing journey. Tune in and discover the strength in vulnerability, and the beauty of choosing to heal, one deliberate step at a time.


    Let’s own our shit together!

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    7 分
  • Extended Episode To "Don't Be Holding Space For Mr. Can't Get Right"
    2024/12/30

    This is the extended episode to "Don't Be Holding Space For Mr. Can't Get Right"Unwrapping Love’s Lessons with Everybody's Favorite Big Sis, Kenya Nicole so be sure to check out both installments

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    36 分
  • "Don't Be Holding Space For Mr. Can't Get Right"
    2024/12/30

    Unwrapping Love’s Lessons with Everybody's Favorite Big Sis, Kenya Nicole

    Tune in to the Own Yo Shit Podcast, where Kenya Nicole gets raw, real, and unfiltered about the rollercoaster of healing and love. In this episode, we’re diving deep into the hard truths about the tests that come after your glow-up—the ones that try to pull you back into those toxic cycles you’ve worked so hard to break free from.

    Kenya drops gems on how love isn’t about starting over but starting smarter. Are you leaving space for something beautifully transformative, or are you settling for the bare-minimum drama society tries to normalize? Could there be a love story out there that doesn’t come with chaos as the cost of admission?

    This isn’t just about romance—it’s about recognizing that some people aren’t meant to be in your forever, but their presence was a powerful stepping stone to your ultimate destination.

    Get ready for Kenya’s no-nonsense wisdom and soul-stirring truths. This episode will leave you reflecting, gasping, and most importantly, ready to reclaim your narrative.

    Press play and step into your power—you deserve nothing less.

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    35 分
  • A Little Dating Advice To My Fellas
    2024/12/30

    Fellas, it’s time we had a heart-to-heart. In this episode of Own Yo Sht*, everybody's favorite big sis Kenya Nicole speaks on behalf of the ladies—who are frustrated, and here’s why. The constant complaints about the cost of a date? Yeah, we're not taking this into 2025. Let's leave this here! Here’s the deal: this isn’t about shaming or dragging—it’s about leveling up. Women are tired of hearing the same excuses, and I’m here to give you some real talk about where I believe you are going wrong. From a woma's perspective, It’s not about your wallet; it’s about the energy you bring to the table.

    So, if you’re ready to get it right and hear some advice from a trusted source, this episode is for you. Tune in, take notes, and let’s do better together in 2025.

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    13 分
  • When It Comes To Dating? Are You Picking Your Poison?
    2024/12/03

    In this brief yet impactful episode of Own Yo Shit, host Kenya Nicole presents a succinct synopsis on dating for single women in 2024. Are you aware of the dating options available to you? Kenya highlights the importance of recognizing that not every man who shows interest is worthy of your time. This episode is designed to provoke thought and inspire women to take control of their dating experiences. Tune in for essential insights that empower you to make informed choices in your dating life!

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    6 分
  • The Power Of Black
    2024/02/28
    Join us for an extraordinary episode as we explore "The Power of Black: Revisiting Our History, Expanding Our Excellence!" In this special edition, we are honored to have two remarkable guests. E-Rock, from Rap-A-Lot Records' 5th Ward Boys, will share his invaluable insights and experiences as a prominent figure in the music industry. Additionally, we will be joined by Delanis McCarter, an esteemed mentor and educator from Houston's Jack Yates High School. Together, we will delve into the social topics that resonate deeply within the Black community. We will explore the significance of healthy relationships, family dynamics, and their impact on personal growth and community development. Our guests will shed light on the importance of fostering strong connections and the role they play in empowering individuals and uplifting communities. Don't miss this incredible opportunity to gain knowledge, inspiration, and guidance from our esteemed guests. Tune in now and join us as we celebrate the essence of Black excellence, honor our collective history, and expand our horizons for a brighter future. #ThePowerOfBlack #BlackExcellence #SocialTopics #HealthyRelationships #FamilyDynamics
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    1 時間 19 分
  • When Unfair Shit Happens To Good People
    2024/01/17
    On this episode of Own Yo Shit Podcast we tackle the tough reality that life isn't always fair. Join your host, Kenya Nicole, as she navigates the challenges of feeling unjustly treated and explores strategies for overcoming adversity with grace, resilience, and a touch of Dr. Martin Luther King Jr.'s wisdom. We delve into the profound lessons from the fight against racial injustice and draw parallels to our personal lives. Discover how the principles of civil disobedience, nonviolent resistance, and positive action can guide us in fostering justice and equality within our relationships with friends, family, colleagues, and associates. Ever wondered, how exactly I own my shit when faced with unfair circumstances? This episode has the answers. Kenya shares a personal story of evolution, resilience, and turning adversity into an opportunity for growth. Learn how to challenge unfair behaviors, engage in open dialogue, and foster environments of understanding within your inner circle. Whether you're dealing with injustice on a personal level or addressing systemic issues within your relationships, this episode provides insights on rising above, evolving, and building connections rooted in justice, equality, and love. Don't miss out on this empowering conversation. Tune in to Own Yo Shit and join Kenya in exploring "When Unfair Shit Happens to Good People." Get ready to own your experiences, and challenges, and navigate life's curveballs with strength and resilience– because owning your shit is the ultimate empowerment!
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    41 分