『Nutrition Diva』のカバーアート

Nutrition Diva

Nutrition Diva

著者： QuickAndDirtyTips.com Monica Reinagel
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 Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.Macmillan Holdings, LLC アート クッキング 衛生・健康的な生活 食品・ワイン
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  • Are you making your smoothies all wrong?

    Are you making your smoothies all wrong?
    2025/06/25

    Studies suggest that common ingredient combinations can reduce nutrient absorption. But don’t abandon your smoothie routine just yet.

    New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age.

    Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.

    Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.

    Find out about Monica's keynotes and other programs at WellnessWorksHere.com

    Nutrition Diva is a part of the Quick and Dirty Tips podcast network.

    LINKS:

    Transcripts: https://nutrition-diva.simplecast.com/episodes/

    Facebook: https://www.facebook.com/QDTNutrition/

    Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter

    Wellness Works Here: https://wellnessworkshere.com

    Quick and Dirty Tips: https://quickanddirtytipscom
    続きを読む 一部表示
    9 分
  • Are GLP-1s the “cure” for our addictive food supply?

    Are GLP-1s the “cure” for our addictive food supply?
    2025/06/18

    Do the new anti-obesity medications treat a metabolic disease or a psychological one?

    New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age.

    Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.

    Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.

    Find out about Monica's keynotes and other programs at WellnessWorksHere.com

    Nutrition Diva is a part of the Quick and Dirty Tips podcast network.

    LINKS:

    Transcripts: https://nutrition-diva.simplecast.com/episodes/

    Facebook: https://www.facebook.com/QDTNutrition/

    Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter

    Wellness Works Here: https://wellnessworkshere.com

    Quick and Dirty Tips: https://quickanddirtytipscom
    続きを読む 一部表示
    15 分
  • BONUS: Dirty Dozen - Much ado about nothing? (Reissue)

    BONUS: Dirty Dozen - Much ado about nothing? (Reissue)
    2025/06/16

    Monica revisits The Dirty Dozen list and whether or not these foods with the highest level of pesticides are, in fact, unsafe to consume. This is a reissue of an episode that aired in 2024, and remains relevant, as the 2025 Dirty Dozen was recently released.

    Related listening:

    What exactly are the advantages of eating seasonally? (Nutrition Diva #761)

    Pesticides on Our Plates: Is Our Food Safe to Eat? (Nutrition Diva #499)

    Mentioned in this episode:

    Calculate - Safe Fruits and Veggies

    New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age.

    Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.

    Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.

    Find out about Monica's keynotes and other programs at WellnessWorksHere.com

    Nutrition Diva is a part of the Quick and Dirty Tips podcast network.

    LINKS:

    Transcripts: https://nutrition-diva.simplecast.com/episodes/

    Facebook: https://www.facebook.com/QDTNutrition/

    Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter

    Wellness Works Here: https://wellnessworkshere.com

    Quick and Dirty Tips: https://quickanddirtytipscom
    続きを読む 一部表示
    4 分

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