『Nutrition Diva』のカバーアート

Nutrition Diva

著者： QuickAndDirtyTips.com Monica Reinagel
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  • Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
    Macmillan Holdings, LLC
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  • What can sea moss do for your health?

    What can sea moss do for your health?
    2024/05/01

    Sea moss supplements are promoted as being good for thyroid, digestive, skin and immune health. What’s the evidence to support the claims?

    Related listening:

    The Carrageenan Controversy (Nutrition Diva #276)

    Research references:

    Review of harmful gastrointestinal effects of carrageenan in animal experiments. | Environmental Health Perspectives | Vol. 109, No. 10 (nih.gov)

    Effects of kelp supplementation on thyroid function in euthyroid subjects - PubMed (nih.gov)

    Risks and benefits of consuming edible seaweeds | Nutrition Reviews | Oxford Academic (oup.com)

    Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast.

    Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

    Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.

    Find Monica's blog and other programs at Nutrition Over Easy.

    Nutrition Diva is a part of the Quick and Dirty Tips podcast network.

    LINKS:

    Transcripts: https://nutrition-diva.simplecast.com/episodes/

    Facebook: https://www.facebook.com/QDTNutrition/

    Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter

    Nutrition Over Easy: https://nutritionovereasy.com

    Quick and Dirty Tips: https://quickanddirtytipscom
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    10 分
  • Can you really be healthy at any size?

    Can you really be healthy at any size?
    2024/04/24

    Some argue that obesity does not necessarily increase your health risks. Science suggests otherwise.

    Related listening:

    Turning down the food noise, with Dr. Nina Crowley (Nutrition Diva #760)

    Ozempic plateaus, muscle loss, and more (Nutrition Diva #738)

    Why Weight Loss Is Harder for Some than Others (Nutrition Diva #616)

    Mentioned in this episode:

    Separate and combined associations of obesity and metabolic health with coronary heart disease

    Cardiovascular risk of metabolically healthy obesity in two european populations

    Effects of a new intervention based on the Health at Every Size approach for the management of obesity

    Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast.

    Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

    Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.

    Find Monica's blog and other programs at Nutrition Over Easy.

    Nutrition Diva is a part of the Quick and Dirty Tips podcast network.

    LINKS:

    Transcripts: https://nutrition-diva.simplecast.com/episodes/

    Facebook: https://www.facebook.com/QDTNutrition/

    Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter

    Nutrition Over Easy: https://nutritionovereasy.com

    Quick and Dirty Tips: https://quickanddirtytipscom
    続きを読む 一部表示
    9 分
  • What’s the problem with seed oils?

    What’s the problem with seed oils?
    2024/04/17

    Influencers are sounding the alarm about the many alleged dangers of seed oils. Let’s look at the evidence.

    Related listening:

    Does the Ratio of Omega-6 Fats Really Matter? (Nutrition Diva #185)

    Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast.

    Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

    Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.

    Find Monica's blog and other programs at Nutrition Over Easy.

    Nutrition Diva is a part of the Quick and Dirty Tips podcast network.

    LINKS:

    Transcripts: https://nutrition-diva.simplecast.com/episodes/

    Facebook: https://www.facebook.com/QDTNutrition/

    Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter

    Nutrition Over Easy: https://nutritionovereasy.com

    Quick and Dirty Tips: https://quickanddirtytipscom
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    11 分

あらすじ・解説

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
Macmillan Holdings, LLC
クッキング アート 衛生・健康的な生活
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