In this episode of Beyond the Spectrum, we sit down with Liza Maya and Sylvia Williams, the visionary founders of Soul Grain. Bringing together the expertise of a nutritionist and the artistry of a pastry chef, Liza and Sylvia are on a mission to redefine what it means to enjoy soulful, cultural flavors while prioritizing metabolic health. We dive deep into their entrepreneurial journey and the heart behind their brand—a commitment to "flipping the narrative" by creating delicious, gluten-free snacks that don't compromise on tradition. From the cultural significance of flavors like Sweet Potato Casserole to the practical importance of healthy fueling for busy families and caregivers, this conversation is a celebration of both wellness and joy. Join us as we explore how to honor our heritage while nourishing our bodies. We are proud to welcome Soulgrain as our newest partner to the show! anything that affects the general population affects those of us that are caregivers 10X & nutrition is no exception.Use the coupon code BTS10 to get 10% off your final purchase at https://soul-grain.com/ SUPPORT THE SHOW & EXPERIENCE UNIVERSAL DESIGN We are also proud to partner with BILLY Footwear, a brand that truly embodies the spirit of Beyond the Spectrum. After a spinal cord injury, co-founder Billy Price set out to create shoes that were stylish, high-quality, and—most importantly—accessible to everyone. Get 10% OFF your purchase at checkout here: https://billyfootwear.com/?ref=beyond-the-spectrum 🐺 JOIN THE DEN: MEN’S SUPPORT GROUP A dedicated space for men to find community, share experiences, and navigate the journey of life on the spectrum together. Register for our next meeting here: https://sites.google.com/view/welcometotheden/home Remember, you're not alone. your'e one of us. If. your'e reading this, we love you.