Join us for an insightful conversation with marriage and family therapist, Jan, as we explore the vital connection between a happy marriage and a happy family!

Discover Jan's unique concept of wearing different "hats" – the marriage hat, the parenting hat, and others representing various roles we play. Learn how to keep your "marriage hat" closest to your brain and how it connects with the parenting hat to create a harmonious family environment.

In this episode, you'll learn:
• The importance of connection and the hormones that facilitate it.
• How to handle tension and reset emotions in a healthy way, including the power of a cold drink, warm beverage, or crunchy snack.
• Why body language speaks louder than words and how to use it effectively.

A moving story about how Jan's husband prioritized their marriage, inspiring them to make shifts in their life and to continue that journey.

Plus, Jan is offering a free 60-minute phone call to provide support and encouragement!

Here's the link to schedule a call with her: https://calendly.com/usandkids/fun-session

Jan's website: https://www.usandkids.com/

Get ready to transform your relationships with Jan's invaluable insights! This is the first of a series of episodes with Jan. Stay tuned!

Make sure you hit subscribe if you haven’t already. And, if you’d like to check out my other channels...

YouTube channel: https://www.youtube.com/@LupWaiChan
Website: www.lupwaiparentwhisperer.com
Instagram: www.instagram.com/lupwai.chan