Here Are Jessica Vander Leahy's 8 Favourite Dopamine Pieces

We all know that the wrong outfit can ruin a day. But did you know there is actual science behind the types of clothes that can scientifically boost your mood with real science words like serotonin and dopamine.

Leigh Campbell is joined by Model & Author Jessica Vander Leahy to give us the 4-1-1 on dopamine dressing. From colours, secret underwear and sentimental jewels, this weeks episode will make you feel good about getting dressed in the morning.

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GET IN TOUCH:

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

CREDITS:

Host: Leigh Campbell

Guest: Jessica Vander Leahy and you can listen to Jessica's new podcast The Soft & Curious

Producer: Grace Rouvray

Audio Producer: Tegan Sadler

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Leigh Campbell Found The Best Blazers That Can Be Worn All Year Round

Personal style can often feel overwhelming, more like an aspirational goal that gets bogged down in Pinterest boards. In this episode, we have a very simple formula for finding our personal style. So simple, it's almost basic. In fact, it’s all about going back to basics!

Leigh Campbell is joined by Penelope Cadzow, a fashion expert with over 20 years of experience who shares her top style and shopping tips to help you build a wardrobe you love, making it much easier to get dressed in the morning.

THE END BITS

Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode.

Subscribe to Mamamia

GET IN TOUCH:

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

CREDITS:

Host: Leigh Campbell

Guest: Penelope Cadzow

Producer: Grace Rouvray

Audio Producer: Lu Hill

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Today's episode is very visual - to get the look head to our Instagram here & Watch us on Youtube this episode goes live at 8pm tonight!

We're diving deep into the world of overseas thrifting, discussing the best cities for vintage finds (it's not where you think) and the "visceral feeling" rule Britt uses to decide what to buy. If you want to build a wardrobe that no one else has, this is the episode to listen to.

GET YOUR FASHION FIX:

There's so much fashion on sale right now. Here are my 20 best picks under I $150.

I worked at a major Aussie retailer. These are the Black Friday hacks they don't want you to know about.

Watch us on Youtube this episode goes live at 8pm tonight!

Follow us on Instagram

Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode.

GET YOUR FASHION FIX:

Follow us on Instagram

Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode.

Feedback? We’re listening! email us at podcast@mamamia.com.au

Discover more Mamamia Podcasts here

CREDITS:

Hosts: Leigh Campbell

Guest: Britt Ando

Producer: Ella Maitland

Audio Producer: Tina Matolov

Video Producer: Artemi Kokkaris

Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping!

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.