Nothing About You Caused a Narcissist to Abuse You
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Nothing About You Caused a Narcissist to Abuse You
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Today we are going to get real and work on the thoughts going on in our minds. You didn't cause the abuse and it is not your fault. Let's continue to break the hold abusers have over us by giving the responsibility for their behavior back to them.
Topics:
Abuse is not your fault
We struggle to believe that we didn't cause someone to abuse us
Acceptance
There is a time to ask why and how and a time to let it go and move forward
There is nothing wrong with you
The expectations of a narcissist for their relationship and how it is abusive
You didn't do anything to deserve abuse
How to break free from blaming yourself for the abuse
It's never okay for someone to abuse another person
The abuser chose to abuse
Change your mental narrative about abuse
Find your value in the right place and from the right people
You are a survivor
Resources:
Nothing About You Caused a Narcissist to Abuse You
Remember you deserve to live in freedom and peace,
Julia
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