『Note to Self』のカバーアート

Note to Self

Note to Self

著者: Zoey Arielle Poulsen
無料で聴く

概要

Start your day off optimized with Note to Self. On this podcast we will be learning from and playing the game of life together. These short-form podcasts are potent with inspiration, life lessons and new awarenesses that will empower you with clarity and insights to make the most of your wild and precious life.Zoey Arielle Poulsen 個人的成功 自己啓発
エピソード
  • 198 | How Kambo Came to Be in My Life: A Storytime Episode
    2026/02/27

    This is the story of how Kambo found me and quietly changed the trajectory of my life. In this intimate episode, I share the moment I first felt called, what I was moving through at the time, and how this sacred practice became one of my greatest teachers. If you’ve ever felt the nudge toward something you couldn’t logically explain, this conversation will speak to you.


    Things Mentioned:

    • ⁠⁠⁠⁠⁠Kambo Radiance Website
    • My First Kambo Experience YouTube Storytime
    • Kambo Radiance: 3-Day Reset
    • 1:1 Life Coaching with Zoey⁠⁠⁠⁠⁠


    If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts.

    More from Zoey: ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠

    YouTube - ⁠⁠⁠⁠⁠Main Channel⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Vlog Channel

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    18 分
  • 197 | Unbothered Energy: Detaching Without Numbing
    2026/02/25

    In this episode, we explore what unbothered energy actually is and how it’s rooted in presence, self-trust, and nervous system regulation rather than avoidance or shutdown. This is a conversation about staying connected to yourself while life unfolds, and learning to respond from clarity instead of reactivity.


    Things Mentioned:

    • ⁠⁠⁠⁠1:1 Life Coaching with Zoey⁠⁠⁠⁠
    • ⁠⁠⁠⁠Kambo Ceremonies in Toronto⁠⁠⁠⁠


    If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts.

    More from Zoey: ⁠⁠⁠⁠Website⁠⁠⁠⁠ | ⁠⁠⁠⁠Instagram⁠⁠⁠⁠

    YouTube - ⁠⁠⁠⁠Main Channel⁠⁠⁠⁠ | ⁠⁠⁠⁠Vlog Channel

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    13 分
  • 196 | What You Stop Carrying Changes Your Timeline
    2026/02/23

    In this episode, we explore how releasing what you were never meant to carry can create an instant shift in your energy and your timeline. When you stop holding responsibility for others’ emotions, outcomes, or old identities, space opens for a more aligned future to meet you. This is a conversation about lightness, self-leadership, and choosing the timeline that actually matches who you are becoming.


    Things Mentioned:

    • ⁠⁠⁠⁠1:1 Life Coaching with Zoey⁠⁠⁠⁠
    • ⁠⁠⁠⁠Kambo Ceremonies in Toronto⁠⁠⁠⁠


    If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts.

    More from Zoey: ⁠⁠⁠⁠Website⁠⁠⁠⁠ | ⁠⁠⁠⁠Instagram⁠⁠⁠⁠

    YouTube - ⁠⁠⁠⁠Main Channel⁠⁠⁠⁠ | ⁠⁠⁠⁠Vlog Channel

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    21 分
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