What happens when somebodyelse's criticism becomes the voice inside your own head? In Episode 5, Ninatalks honestly about covering mirrors, cycling through punishing diets andhiding inside baggy clothes after years of body-shaming.
She also gets frank about strategic lingerie, terrible large-bust compliments,dressing for invisibility and knowing exactly which gym outfit to wear when shewants attention. This is not a perfect body-confidence transformation. It is aconversation about body neutrality, boundaries, desire and refusing to postponeyour life until your body changes.
Raw, funny and definitely not safe for the school run. No children in earshot.

Dating as a single mum isnot as simple as matching with somebody and agreeing to Thursday at seven. Itrequires childcare calendars, military-grade logistics and the optimismnormally reserved for getting a GP appointment.
In Episode 4, Nina gets honest about men who expect same-day availability, thestandards built from hard experience and the school-meeting plot twist nodating app could have prepared her for. She explains why a dating app is not anadoption agency, separates the desire for a partner from the need for adultcompany and confronts the impossible judgement placed on mothers who still wantlives of their own.
Funny, candid and definitely not safe for the school run. No children inearshot.

One innocent nailappointment. One unlocked phone. One full-screen tentacle dildo. In Episode 3,Nina opens the private tab on browser history, sex toys, fantasies, BDSM andthe enormous world beyond the mainstream adult shops. She talks about what realD/s and consensual kink taught her about communication, why fantasy is not thesame as wanting something in real life, and the ridiculous expectation thatmothers should stop having desires. Funny, frank and absolutely not safe forthe school run. No children in earshot.

Not Safe for the School Run is hosted by Nina. New episodes every otherThursday. Follow @notsafefortheschoolrun on Instagram, TikTok and YouTube.Email: notsafefortheschoolrun.podcast@gmail.com. This episode contains explicitadult conversation and is not intended for children.

By five o’clock Nina had nomilk, a broken washing cycle, a last-minute appointment, projectile vomit, aburned dinner and a deadline. Then somebody brought her a dirty plate after shehad turned on the dishwasher. That plate nearly ended her. In Episode 2, Ninatalks about loving her children fiercely while desperately wanting everyone toleave her alone, the invisible mental load, the five-o’clock wall and whyneeding silence, help or five minutes alone in the car is not the same asregretting motherhood. Honest, frazzled and completely judgement-free. Nochildren in earshot.

Not Safe for the School Run is hosted by Nina. New episodes every otherThursday. Follow @notsafefortheschoolrun on Instagram, TikTok and YouTube.Email: notsafefortheschoolrun.podcast@gmail.com. This episode contains explicitadult conversation and is not intended for children.

Before Nina had even metthe groom, she had already researched horse-drawn carriages, florists, caterersand the precise order of her four future children. She expected PrinceCharming, family photo albums and cosy Christmases. What arrived was single motherhood,dating apps, relentless washing, an internationally unavailable selection ofTikTok bikers and a rolled-up pillow for cuddles. In the first episode, Ninatalks about the life she ordered, the one that actually turned up and whymothers need somewhere to admit that they are still women, with desires,disappointments and inconveniently active sex drives. Funny, frank and not safefor the school run. No children in earshot.

Not Safe for the School Run is hosted by Nina. New episodes every otherThursday. Follow @notsafefortheschoolrun on Instagram, TikTok and YouTube.Email: notsafefortheschoolrun.podcast@gmail.com. This episode contains explicitadult conversation and is not intended for children.

Kids out of earshot? Good.Not Safe for the School Run is the honest, funny and unapologetically adultpodcast about motherhood, sex, dating, bodies, identity and the thoughts weusually save for the group chat. Hosted by Nina. New episodes every other Thursday.Headphones recommended.