『Not Pasta Again』のカバーアート

Not Pasta Again

Not Pasta Again

著者： Sam Parker
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 Are you fed up with constantly having to come up with meal ideas for your family? Not Pasta Again podcast is for you if you are busy juggling the demands of work, family life and the daily battle of what to cook for dinner each day. This podcast is all about helping you flourish with food. Whether that is understanding better what food you are eating, bringing joy back into cooking, giving you confidence in the kitchen, eating without feeling guilty and redefining the meaning of convenience when it comes to putting food on the table. Join me Sam Parker, on a journey to help you flourish with food and redefine not only how we feel about the role of being meal provider but bringing joy back to the dinner table.Copyright 2025 Sam Parker アート クッキング 衛生・健康的な生活 食品・ワイン
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  • Ep 28. Action Points to Ease Overwhelm in the Kitchen

    Ep 28. Action Points to Ease Overwhelm in the Kitchen
    2025/11/05

    Overwhelm in the kitchen is a common experience. I revisit the theme of kitchen overwhelm and how to manage it effectively. I feel it is important to recognise pressure points in meal prep so this episode offers practical solutions to ease the cooking process. By reframing success in the kitchen and utilising available tools, we can reduce stress and create a more enjoyable cooking experience.

    If you have a question or tips to share you can send them through to

    notpastaagain@hotmail.com

    Connect through my social channels

    The facebook group https://www.facebook.com/groups/letsthermomix/

    Following me on Instagram my_food_for_thought_

    Find out about me at myfoodforthought.co.uk



    Chapters


    00:00 Understanding Kitchen Overwhelm

    03:48 Identifying Pressure Points

    05:33 Easing Decision Fatigue

    06:41 Navigating Meal Prep Pressure

    08:59 Easing Mealtime Overwhelm

    11:06 The Reset Routine: Closing the Kitchen
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    13 分
  • Ep 27. Being Adventurous In The Kitchen

    Ep 27. Being Adventurous In The Kitchen
    2025/10/22

    Let’s try and be adventurous and brave in the kitchen. I share a few ideas to encourage you to give things a try without worrying about failure and shifting your mindset towards trying something new.

    If you have a question or tips to share you can send them through to

    notpastaagain@hotmail.com

    Connect through my social channels

    The facebook group https://www.facebook.com/groups/letsthermomix/

    Following me on Instagram my_food_for_thought_

    Find out about me at myfoodforthought.co.uk
    続きを読む 一部表示
    16 分
  • Ep 26. Reintroducing Joy Into The Kitchen

    Ep 26. Reintroducing Joy Into The Kitchen
    2025/10/08

    No more sadness, it's time to reintroduce joy into the kitchen. I share practical tips for making cooking fun again, such as playing music, trying new recipes, and involving others in the cooking process. Thank you also for sharing your comments on how you find joy in the kitchen which I have also shared in this episode. Let’s keep flourishing with a little bit more fun in our kitchen!

    If you have a question or tips to share you can send them through to

    notpastaagain@hotmail.com

    Connect through my social channels

    The facebook group https://www.facebook.com/groups/letsthermomix/

    Following me on Instagram my_food_for_thought_

    Find out about me at myfoodforthought.co.uk
    続きを読む 一部表示
    13 分
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