『Not Just Āsana』のカバーアート

Not Just Āsana

Not Just Āsana

著者： Keith Kempis and Sandy King
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 Not Just Āsana is a yoga podcast beyond the postures, hosted by advanced certified Jivamukti Yoga teachers and best friends Keith Kempis (director of Bija Yoga) and Sandy King (founder of Golden Yoga School). Each week, one surprises the other with a topic from the vast yoga universe and they have a spontaneous dharma discussion. Sit in on their casual chats about everything from meditation to Morrissey; spiritual teachings to snacking; telling jokes to teaching yoga in the 21st century... and a whole lot more.Copyright of Keith Kempis and Sandy King 2025 All rights reserved. 哲学 社会科学
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  • CREATIVITY: part 2 - break the rules like an artist

    CREATIVITY: part 2 - break the rules like an artist
    2025/12/17

    EPISODE 37

    Part 2 of our episode on creativity — Creative cross training! Artist practice! Inherent creativity! Stepping outside your comfort zone (within reason)!

    Where to find us: Keith’s studio: Bija Yoga, Penrith - Learn about the Bija Yoga Teacher Training here Sandy teaches in Nipaluna/Hobart and offers online classes at sandyking.com.au Learn more about Sandy’s Golden Yoga School Teacher Training 2026 → sandyking.com.au/tt

    Sandy’s Harmonium course → https://sandyking.com.au/product/self-directed-course-learn-to-play-harmonium/

    Stay connected via Instagram: Keith → @bija_yoga Sandy → @sandykingyoga

    Come to India with us in 2026! (We are halfway full!)

    All details here
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    44 分
  • CREATIVITY: part 1 - learn the rules like a pro

    CREATIVITY: part 1 - learn the rules like a pro
    2025/12/10

    EPISODE 36

    Part 1 of our episode on creativity...

    Where to find us: Keith’s studio: Bija Yoga, Penrith - Learn about the Bija Yoga Teacher Training here Sandy teaches in Nipaluna/Hobart and offers online classes at sandyking.com.au Learn more about Sandy’s Golden Yoga School Teacher Training 2026 → sandyking.com.au/tt

    Stay connected via Instagram: Keith → @bija_yoga Sandy → @sandykingyoga

    Come to India with us in 2026!

    All details here
    続きを読む 一部表示
    34 分
  • INVERSIONS: deliberately turning your world upside down

    INVERSIONS: deliberately turning your world upside down
    2025/12/03

    EPISODE 35

    Do you have a inversion aversion? Join Sandy and Keith's inversion immersion, and go upside down!

    Why are they so scary and are they really so powerful? What benefits do we gain from intentionally inverting our perspective?

    Sūtra:

    vitarkabādhane pratipakṣabhāvanam || 2.33 ||

    Where to find us: Keith’s studio: Bija Yoga, Penrith - Contact Keith for info on his TT in 2026 Sandy teaches in Nipaluna/Hobart and offers online classes at sandyking.com.au Learn more about Sandy’s Golden Yoga School Teacher Training 2026 → sandyking.com.au/tt

    Stay connected via Instagram: Keith → @bija_yoga Sandy → @sandykingyoga

    Let us know if you want to come to India with us in 2026!
    続きを読む 一部表示
    41 分
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