This week on Not From Here, Isa and Riley come to you live from their Tuesday Night Sleepover at Riley's apartment! They dive into what has been going on in their lives and some of the ways they've grown in the past few years. From talking about gaining confidence to adult friendships, the girls have an open conversation about getting older and navigating adulthood in a city far from home. They also shed some light on some of the bigger lessons they've learned from living in the greatest city in the world. Tune in for a silly, yet heartfelt episode as the girls take some time to do another NYC Check In.

Happy New Year!! It’s been a few weeks since the girls last caught you up, but after taking some time off for the holidays and getting back into the swing of things, they have plenty to share in this week’s episode! Riley and Isa dive into updates on jobs and employment, New Year’s resolutions, and the actionable goals they’re working toward in the year ahead. And of course, it wouldn’t be a Not From Here episode without a few off-topic rants, familiar callbacks, and silly stories. Make sure to tune in to NFH's first episode of 2026!

*Credit to TikTok creator Camille Jett for the “Trying NOT to Get Seen at an Audition” trend Riley mentions during the sharing goals segment of the episode.*

Ever feel like you’re climbing an endless ice mountain in the middle of a blizzard? Yeah… same.

In this week’s episode, Riley and Isa sit down for an honest, heartfelt reflection on the past year. From moments that made them proud to ones that kept them humble, the girls unpack the highs, the lows, and everything in between. They revisit familiar themes like burnout, timelines, and comparison, this time with fresh perspective and a lot of laughter.

Expect high energy, vulnerability, and plenty of silliness as the girls reflect, reset, and remind you that you’re not alone on the climb.