This week Dunc & Mo are joined by Paudie to discuss July 5th's massive Back To The Beginning show for a final farewell to Ozzy and the lads from Black Sabbath.

While Dunc & Mo were only streaming the days events, Paudie was in Birmingham in the heart of it all with all the other metal heads from all around the world. He agreed to come on and share some of his stories and events from within and around the metal cauldron of Villa Park.

We talk about the days highlights, the Peaks, the Pits and the emotional send off for the gods of Heavy Metal.

Where you in attendance? Did you stream it? What did you think of the farewell?

This week Dunc & Mo look back on some of the great, inspiring and influential women in Rock history. From the pioneering Wilson sisters of Heart to the Raw greatness of Alanis Morrisette. We discuss the sombre beautiful voice of Amy Lee to the controversial Courtney Love.

So many to discuss, we have only scratched the surface on this topic.

Who is your favourite Lady of Rock?

This week Dunc & Mo head back to the 80's to look back on some Defining albums of some of the biggest bands.

From Maiden to Nirvana, some Thrash duals between Anthrax and Megadeth.

The 1980's really did kick ass for metal and sub genres, what albums would you pick?