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In this episode of NorthPoint Counseling Perspective, John Sternfels explores the foundational topic of attachment styles—how our early childhood experiences with parents /caregivers shape the way we connect, trust, and navigate intimacy in adulthood.

John unpacks the four main attachment styles—Secure, Anxious (Preoccupied), Avoidant (Dismissive), and Fearful-Avoidant (Disorganized)—offering his own, real-life example, psychological insight, and compassionate guidance to help listeners identify their own patterns.

Whether you're struggling with relationship anxiety, emotional distance, or past trauma, this episode will help you:

• Understand the roots of your attachment style
• Recognize how it affects your current relationships
• Discover practical steps toward healing and growth

If you're ready to deepen your self-awareness and take the next step toward emotional security and connection, this episode is a must-listen.

Need support on your journey?
Visit www.northpoint-counseling.com or call us at 248.773.8440 to connect with a therapist to learn more.

Subscribe, share, and join us as we explore what it means to heal, grow, and connect.

John Sternfels, LPC, NCC, CSAT, CMAT, CCPS, C-SASI
Owner/Clinical Director of NorthPoint Professional Counseling
Counselor and Author

Books Available:

• A Partner's Guide To Truth & Healing
• Behind The Smile: Healing From Abuse, Trauma, and Betrayal
• DOWNLOAD for Parents: Sex, Social Media, and Secrets
• SEX: Secular, Relativistic-Cultural or Biblical? Sex Across Perspectives

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Are you seeking a structured approach to restore healing, truth, and unity within your home? Then don’t miss this episode of NorthPoint Counseling Perspective, where we dive into the Family Impact Meeting — a powerful, guided therapeutic approach to help families begin conversations around broken trust, addiction recovery, or betrayal trauma.

Hosted by John Sternfels, National Board-Certified Counselor, author, and clinical director of NorthPoint Professional Counseling, this episode unpacks:

• What a Family Impact Meeting is
• When it’s most helpful in the recovery and healing process
• How it gives voice to loved ones affected by destructive behaviors
• And how it sets the stage for rebuilding connection and accountability

Whether you're a therapist, a recovering individual, a betrayed partner, or a family member seeking answers — this conversation will give you practical tools and hope for restoring your family relationships.

Listen now and take the next step toward healing together!

John Sternfels, LPC, NCC, CSAT, CMAT, CCPS, C-SASI
Owner/Clinical Director of NorthPoint Professional Counseling
Counselor and Author

Books Available:

• A Partner's Guide To Truth & Healing
• Behind The Smile: Healing From Abuse, Trauma, and Betrayal
• DOWNLOAD for Parents: Sex, Social Media, and Secrets
• SEX: Secular, Relativistic-Cultural or Biblical? Sex Across Perspectives

Send us a text

Hosted by John Sternfels, National Board-certified counselor, author, and clinical director of NorthPoint Professional Counseling, this episode dives deep into one of the most essential—and often misunderstood—tools in healing from betrayal: Why a Therapeutic Disclosure.

John brings nearly two decades of experience helping individuals and couples navigate the pain of sexual addiction, betrayal trauma, and broken trust. In this episode, he explores:

• Why a Therapeutic Disclosure
• Why Many Betraying Partners Become Hesitant To Comply
• When it Should Take Place
• How It Benefits Both the Disclosure and the Betrayed Partner
• Why Structured Disclosures Foster Genuine Healing and Rebuild Trust

Whether you're the partner in pain, the one seeking to make amends, or a professional supporting others on this journey, this episode offers critical insights, practical steps, and compassionate guidance.

John Sternfels, LPC, NCC, CSAT, CMAT, CCPS, C-SASI
Owner/Clinical Director of NorthPoint Professional Counseling
Counselor and Author

Books Available:

• A Partner's Guide To Truth & Healing
• Behind The Smile: Healing From Abuse, Trauma, and Betrayal
• DOWNLOAD for Parents: Sex, Social Media, and Secrets
• SEX: Secular, Relativistic-Cultural or Biblical? Sex Across Perspectives