In this episode, I had a wonderful and deep conversation with Nonviolent Communication (NVC) facilitator and coach Ezequiel Delvitto.

Ezequiel shares his profound journey from burnout to spiritual awakening, emphasizing the importance of nonviolent communication in understanding and expressing emotions. He discusses the challenges of suicidal thoughts and the healing power of community support.

Ezequiel highlights the significance of connecting withone's needs and the role of curiosity in navigating difficult emotions. The conversation culminates in reflections on finding joy and meaning in life, as well as the transformative impact of sharing experiences with others.

Trigger warning: this episode contains a discussion of suicidal thoughts and ideation. It is intended for informational and supportive purposes only and is not a substitute for professional mental health care. If you are experiencing suicidal thoughts or are in crisis, please reach out immediately to trained professionals.

International resources: Youcan find hotlines worldwide at https://findahelpline.com

Your safety and well-being are the most important priority.

Contact Ezequiel here

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Logo music: MeditativeTiger

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What happens when we invite some of the most powerful organic sacraments for spiritual enlightenment and place them within the context of the world’s deepest wisdom traditions?

In his heartfelt quest to respond to our global polycrisis, Martijn Schirp offers a profound answer, blending responsible psychedelic journeying with Buddhist practice.

It was a true honor and joy to reconnect with my dear friend and spiritual entrepreneur Martijn, as he shares his personal journey of self-discovery and the transformative impact of Buddhism on his life.

He reflects on the spiritual crisis that ignited his deep inner search, the centrality of compassion, and the urgent need to address the ecological and societal crises we face today.

Martijn introduces his program, Upayosis, which focuses on skillful means for collective awakening, integrating psychedelics with timeless wisdom traditions. He highlights the importance of community, compassion, and a shared vision for the future, while exploring the shamanic roots of Tantric Buddhism and the power of imagination to shape a better world.

Martijn's website Upasysis.com

Disclaimer: This podcast is for educational and inspirational purposes only. The discussion of psychedelics reflects personal experiences and insights shared by the guest, Martijn Schirp, and is not intended as a recommendation or endorsement to use any substances. Always follow local laws and consult qualified professionals regarding any practices related to psychedelics, spiritual work, or health.

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© 2025 Nondualcommunication.net

It was a pleasure and an honor to sit down with renowned NVC teacher and shame expert Liv Larsson.

In this heartfelt conversation, Liv explores the nature of shame—how universal it is, why it shows up, and how acceptance can transform our relationship with it.

She invites us to meet shame with curiosity rather than resistance, showing that acknowledging it can open the door to greater emotional health, authenticity, and personal growth.

Liv's Website Friare Liv

⁠⁠⁠My meditation & audio courses on Insight Timer⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠My YouTube channel ⁠⁠⁠

© 2025 Nondualcommunication.net