『No Rush Now - calming sleep stories』のカバーアート

No Rush Now - calming sleep stories

No Rush Now - calming sleep stories

著者: Dee P M
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Drift off to sleep easily with gentle bedtime stories from everyday life in Australia and memories of Indian roots. With calming narratives, present moment awareness, soothing observations and gentle somatic cues - to bring you calmness and mindfulness from ordinary moments without effort. No drama or plot to follow. Easy on your nervous system. Just peaceful observations designed to help you relax and sleep. Fall asleep anytime. There's no rush now. 🫶 Suitable for adults and all ages. Family friendly. 🔔 Subscribe for regular bedtime stories by No Rush Now. ⭐ Rate 5 stars and share with loved ones - helps others find peaceful sleep. 🌐 Visit NoRushNow.comNo Rush Now 代替医療・補完医療 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Watching the Sunset from a Seaside Cottage | Mindful Sleep story
    2026/08/22

    Tonight, nestled in the south coast of New South Wales in Australia, we settle onto the verandah of a small seaside cottage to watch a long midsummer sun sink slowly into the sea. Settle in as we wander through a quiet coastal village, past quaint little shops, and take a slow walk along the sand before returning to watch the changing light over the water.

    This episode is all about effortless mindfulness, as we drift through everyday experiences that help us unwind. We’ll feel the warm sand under our feet, listen to the waves, and let the sunset wash over us. This is a quiet story with no unexpected twists - just gentle observations and peaceful moments designed to help you drift off.

    Perfect for bedtime, winding down, or any moment you need to slow your thoughts and rest.

    🔔 Subscribe for bedtime stories by No Rush Now.

    🌐 Visit NoRushNow.com

    🫶 Suitable for adults and all ages. Family friendly.

    Sweet dreams from No Rush Now 🌙

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    20 分
  • Falling Asleep to Rain | A Monsoon Memory Sleep Story
    2026/08/08

    Sleep story with rain sounds and gentle monsoon memories.

    Tonight, we step onto the verandah as rain begins to fall, wandering between the smell of wet gum leaves in Australia and the memory of loud monsoon thunder in Mumbai — and a grandmother's steady arm around a frightened child.

    This calming bedtime story blends real rain sounds, childhood memory, and mindful presence, with no unexpected twists — just gentle observations and peaceful moments designed to help you drift off to sleep.

    No drama, no urgency. Just the simple pleasure of a cosy evening at home and the companionship of an animal who knows your routines better than you do.

    Perfect for bedtime, winding down, or any moment you need to slow your thoughts and rest.

    🔔 Subscribe for bedtime stories by No Rush Now.

    🌐 Visit NoRushNow.com

    🫶 Suitable for adults and all ages. Family friendly.

    Sweet dreams from No Rush Now 🌙

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    19 分
  • Cosy Evening with my Cat | Sleep Story for Adults
    2026/07/26

    A sleep story about the tranquility and simplicity found in the quiet companionship of a tortoiseshell cat during a serene evening at home.

    You are invited to experience a deliberate slowing down of time, an embrace of mindfulness, and a celebration of everyday routines that foster a sense of peace. The engaging presence of the cat serves as a reminder of the comfort and solace that can be derived from stillness and companionship.

    Settle in as we move through a warm dim kitchen, notice the remarkable softness and shine of tortoiseshell fur, and feel the gentle weight of a purring cat on tired legs. This episode is woven with small mindful moments, noticing colour and texture, breath slowing to match a cat's breathing and the particular peace of doing one quiet thing at a time.

    No drama, no urgency. Just the simple pleasure of a cosy evening at home and the companionship of an animal who knows your routines better than you do.

    Perfect for bedtime, winding down, or any moment you need to slow your thoughts and rest.

    🔔 Subscribe for bedtime stories by No Rush Now.

    🌐 Visit NoRushNow.com

    🫶 Suitable for adults and all ages. Family friendly.

    Sweet dreams from No Rush Now 🌙

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    24 分
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