As you walk through life, are you feeling stuck in relationships or frozen by fear? Perhaps you even feel unsure of how to draw closer to God. We certainly felt that way in the past, which is why Mark and I faced our fears, mustered up some courage, and did the hard work to move from the 1.0 versions of ourselves to the 2.0 life and 2.0 relationship we enjoy now.

I know my guest for today’s conversation not only has a passion for helping people journey through fear to freedom, but she also understands what it takes to face your life with courage.

Ann White is an author, speaker, and passionate Bible teacher. She is the founder of Courage For Life, a ministry dedicated to helping people find restoration, hope, and healing as they learn how to walk with God-given courage in the face of fear.

In this episode, you’ll hear:

• How to move away from fear-based decision-making
• Ann’s personal story of turning to courage
• Practical tips to courageously take the next step in the face of fear
• And more!

When I read Ann’s book, I knew she would be the perfect guest to give a fresh perspective on living a 2.0 life!

Find resources mentioned and more in the show notes: jillsavage.org/ann-white-305

Check out our other resources:

• Mark and Jill’s Marriage Story
• Marriage Coaching
• Marriage 2.0 Intensives
• Speaking Schedule
• Book Mark and Jill to Speak
• Online Courses
• Books

Marriage Resources:

• Infidelity Recovery
• For Happy Marriages
• For Hurting Marriages
• For Marriages Where You’re the Only One Wanting to Get Help

Mom Resources:

• New/Preschool Moms
• Moms with Gradeschoolers
• Moms with Teens and Tweens
• Moms with Kids Who Are Launching
• Empty Nest Moms

Everything in life requires repair: homes, cars, computers, and most importantly, relationships. When we don’t appropriately repair our relationships from a rupture, big or small, then those hurts begin to pile up and create resentment.

At our marriage intensives, we often help couples clean up accumulated hurt that never got repaired simply because they didn’t have the tools to do so.

This is an important skill not only for relationships with a romantic partner, but also with our children and in friendships.

True repair goes beyond saying “I’m sorry,” and in this conversation, we share practical ways to approach conflict and hurts.

In this episode, you’ll hear:

• What happens when you allow hurts to accumulate
• How justifying actions minimizes the other person’s feelings
• The steps to take in order to fully clean up hurts
• And more!

Find resources mentioned and more in the show notes: jillsavage.org/repair-relationships-304

Check out our other resources:

• Mark and Jill’s Marriage Story
• Marriage Coaching
• Marriage 2.0 Intensives
• Speaking Schedule
• Book Mark and Jill to Speak
• Online Courses
• Books

Marriage Resources:

• Infidelity Recovery
• For Happy Marriages
• For Hurting Marriages
• For Marriages Where You’re the Only One Wanting to Get Help

Mom Resources:

• New/Preschool Moms
• Moms with Gradeschoolers
• Moms with Teens and Tweens
• Moms with Kids Who Are Launching
• Empty Nest Moms

Are you chronically stressed? Do you often scroll on your phone to “numb out?” At the end of each day, do you feel wired and tired, just barely getting by?

In a survey of over 2,000 Christian women, 91% admitted that they were tired of pushing through every day. 87% said they regularly felt overwhelmed, but only 11% reported having any way to reset in real time.

My latest guest says that the data she gathered in that survey confirmed the nightmare she was already living. Alli Worthington is the author of five books, including The Year of Living Happy and Breaking Busy. She is also a speaker, author, podcaster, and business coach who helps women thrive.

In this episode, you’ll hear:

• What happens to our bodies when we scroll to relax
• Strategies to close the “stress cycle”
• Simple ways you can restore peace in your life
• And more!

I loved Alli’s fresh perspective on why we experience burnout and her helpful tips to find peace!

Find resources mentioned and more in the show notes: jillsavage.org/alli-worthington-303/

Check out our other resources:

• Mark and Jill’s Marriage Story
• Marriage Coaching
• Marriage 2.0 Intensives
• Speaking Schedule
• Book Mark and Jill to Speak
• Online Courses
• Books

Marriage Resources:

• Infidelity Recovery
• For Happy Marriages
• For Hurting Marriages
• For Marriages Where You’re the Only One Wanting to Get Help

Mom Resources:

• New/Preschool Moms
• Moms with Gradeschoolers
• Moms with Teens and Tweens
• Moms with Kids Who Are Launching
• Empty Nest Moms