If you're battling with pornography addiction, you're not alone, and there's a way out. I've been there, and I've come through the other side. Let's talk about how you can break free from porn addiction and reclaim your life.

In today’s episode, I speak with Mark Collins, a Coach and Mentor who helps men uncover their true identity so they can build confidence, self-worth, and a life of deep meaning.

Through my years of addiction, I often wondered what was driving this destructive behavior. For a long time, I thought it was simply sexual urges and desires; that I had a high libido and a need that had to be filled.

How wrong I was.

What Mark and I discussed can make a major difference for you in your path to overcome porn addiction.

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• Join My Email List
• DOWNLOAD MY FREE EBOOK to help you break free from porn
• Intensive Porn Addiction Recovery Program
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MORE EPISODES

• 8 Rules to Get You 3 Months Sober from Porn
• Jeanine Gardner | Trauma, Attachment, Shame & Porn Addiction
• "I'm triggered when I see a girl dressed immodestly" | How to overcome triggers and lustful thoughts with ease
• How to Help Someone with a Porn Addiction in 3 Steps
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No More Desire

Do you find yourself struggling to quit porn, barely making it past the first week or even the first few days? Today, I’m going to give you 8 rules to get you 3-months sober from porn.

I remember how daunting it felt when I was grappling with a decade-long pornography addiction.

I constantly wondered what would finally help me overcome this addiction for good. If only I could reach three months of sobriety, I believed, it would transform my life!

Today, I want to share eight rules that helped me get three months sober from porn, launching me into a life of long-term sobriety.

Blog Article: 8 Rules to Get You 3-Months Sober from Porn

OTHER EPISODES:

Trauma, Attachment, Shame & Porn Addiction with Therapist Jeanine Gardner from Circles of Grace

"I'm triggered when I see a girl dressed immodestly" | How to overcome triggers and lustful thoughts with ease

How to Help Someone with a Porn Addiction in 3 Steps

BUILD THE NO MORE PORN LIFESTYLE:

Join My Email List

DOWNLOAD MY FREE EBOOK to help you break free from porn

Learn More About My Intensive Porn Addiction Recovery Program

More Episodes

No More Desire

Recently, I had the pleasure of sitting down with Therapist Jeanine Gardner, from Circles of Grace, part of LifeStar Salt Lake. She shared extremely valuable insights about how trauma, attachment, shame, and porn addiction are all interconnected, and how we can heal trauma and insecure attachments to overcome porn addiction.

In this episode we cover:

• Why porn addiction (and all addiction) is very misunderstood
• How attachment wounds, trauma, and shame fuel porn addiction
• Epigenetics: How trauma is passed down through genetics multiple generations
• Inherited shame and how we can heal it
• Recognizing feelings as neither good nor bad
• The importance of the nervous system and how it plays into trauma and addiction
• Making the unconscious conscious
• Overcoming escape and avoidant behaviors that harm us.

Jeanine Gardner is a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with Circles of Grace. She holds a Masters in Social Work from Utah Valley University, and is trained in multiple specialties including Trauma Focused Cognitive Behavioral Therapy, Psychodrama and Experiential Therapy, Gottman’s methods, Somatic EMDR, and more.

Jeanine Gardner’s approach to therapy is compassion-focused, warm, direct, and research-based. She seeks to create safety as she walks with her clients on their healing journey.

To learn more about Jeanine Gardner and Circles of Grace, go to Circlesofgrace.health. There you can discover therapy services and life-changing workshops and retreats to help you heal relationships and overcome mental and emotional trauma.

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No More Desire

Join My Email List

DOWNLOAD MY FREE EBOOK to help you break free from porn

Learn More About My Intensive Porn Addiction Recovery Program

Blog article: Trauma, Attachment, Shame & Porn Addiction | Jeanine Gardner with Circles of Grace

More Episodes

No More Desire