No Longer a Prisoner in my own Body
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
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ナレーター:
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著者:
For years, I thought I was trying to escape stress, anxiety, boredom, and pain.
What I eventually realized was that I was trying to escape myself.
In this episode of Coming Back Online, I talk about what happened after quitting weed, why recovery was never just about substances, and what it means to slowly rebuild trust in yourself after years of numbing, distracting, and disconnecting.
We talk about identity, dopamine, emotional avoidance, midlife reinvention, and the surprising truth that freedom isn’t about escaping your life — it’s about no longer needing to escape yourself.
If you’re struggling with dependence, emotional numbness, or feeling disconnected from who you are, I hope this conversation reminds you that coming back online is possible.
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Coming Back Online is a podcast about sobriety, nervous system healing, emotional honesty, and reconnecting with yourself after years of surviving on autopilot.
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Instagram: @comingbackonline
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Coming Back Online is about honesty, healing, and personal responsibility.
I share my lived experience — not medical advice, not judgments, and not instructions for anyone else.