『No Hard Feelings…Kinda』のカバーアート

No Hard Feelings…Kinda

No Hard Feelings…Kinda

著者： JoJo Lynn
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Welcome to No Hard Feelings…Kinda, where healing meets hilarity. Every episode, JoJo Lynn gets real about trauma, relationships, mental health, and surviving it all with humor and heart. Subscribe for unfiltered convos, animated chaos, and the emotional support podcast you didn’t know you needed.JoJo Lynn 心理学 心理学・心の健康 衛生・健康的な生活
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  • I’m Still Standing Better Than I Ever Did | No Hard Feelings…Kinda | Season 2 Episode 12

    I’m Still Standing Better Than I Ever Did | No Hard Feelings…Kinda | Season 2 Episode 12
    2026/08/28

    What happens when burnout stops feeling like ordinary exhaustion and starts affecting your physical health?

    In “I’m Still Standing Better Than I Ever Did,” JoJo sits down with Ashleigh Grave, also known as @holistically_curated, for an honest conversation about severe burnout, chronic stress, physical warning signs, holistic recovery, and the moment Ashleigh realized she could no longer continue living and working the way she had been.

    Ashleigh shares how years of stress affected her health in ways she never expected, what finally forced her to make a change, and how she rebuilt her life after leaving the corporate world. Her story is a powerful reminder that our bodies often begin warning us long before we’re ready to listen.

    Before the interview, JoJo investigates her mother’s increasingly suspicious Words With Friends companion—and her mother’s insistence that they “don’t know for sure” he’s a scammer.

    Then, after a very long absence, The Audacity Files finally returns with a customer-service case so unnecessarily complicated that one episode may not be enough to contain it.

    This episode explores workplace burnout, chronic stress, physical symptoms of burnout, holistic healing, career changes, online romance scams, customer-service failures, and learning to listen when your body tells you something has to change.

    Follow Ashleigh Grave on Instagram at @holistically_curated

    Check out her website at:

    www.holisticallycurated.com


    And here’s where you can find her book:

    Navigating Dementia Together: A Holistic Guide to Supporting a Loved One with Dementia by Ashleigh Grave

    https://www.amazon.com/Navigating-Dementia-Together-Holistic-Supporting-ebook/dp/B0DVMN2MN8


    Neither JoJo nor Ashleigh is a doctor, therapist, psychologist, or other licensed medical professional. This episode shares personal experiences and is not intended to diagnose, treat, or provide medical advice.

    Follow No Hard Feelings…Kinda wherever you listen, subscribe on YouTube, and join the Troublemakers inside The After Party on Facebook.

    Find everything at nohardfeelingskinda.com.

    Therapy is expensive. Share your chaos with me…for FREE.

    #NoHardFeelingsKinda #BurnoutRecovery #ChronicStress #WorkplaceBurnout #MentalHealthPodcast #PodcastEpisode #Troublemakers

    The ROAR Gallery is a digital wall of encouragement where people can upload short video messages for individuals and families going through tough times, especially during hospital stays.

    You can view examples here:
    https://www.youtube.com/channel/UCGjde29iQPBJL_Trf3F7yWw

    Your ROAR can change a life. Share your story and inspire hospital families to never give up.

    Upload your ROAR: https://extendtherose.org/roargallery

    Welcome to The ROAR Gallery - a movement of hope that starts with you. Here, people from all walks of life share short stories of courage and gratitude, creating a wave of encouragement for children and families fighting tough battles in hospitals. Every ROAR reminds them they’re seen, heard, and celebrated.

    Together, we’re flooding hospital rooms with positivity and giving families the strength to keep going.

    A ROAR is a short, positive message - a declaration of the good in your life and a reminder that hope still wins.

    Because hope is a team sport. 🌹
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    49 分
  • This Is For My Girls All Around The World | Special Guest JayDee Milo | No Hard Feelings…Kinda | Season 2 Episode 11

    This Is For My Girls All Around The World | Special Guest JayDee Milo | No Hard Feelings…Kinda | Season 2 Episode 11
    2026/07/30
    This Is For My Girls All Around the World | JayDee Milo on Narcissists, Domestic Violence & Healthy Relationships How do you recognize a narcissist before it’s too late? What are the biggest red flags in emotionally abusive relationships? Why do so many survivors struggle to leave domestic violence, and what can friends and family do to actually help? This week, I’m joined by JayDee Milo for one of my favorite conversations I’ve ever had. We dive into narcissistic abuse, emotional manipulation, coercive control, domestic violence, toxic relationship dynamics, healthy communication, self-worth, and why recognizing red flags early can completely change the trajectory of your life. But don’t worry…this isn’t two hours of doom and gloom. Somewhere along the way we get completely sidetracked talking about our mutual love of Britney Spears and Janet Jackson, play ridiculous games, laugh far more than either of us probably should, and prove that even the heaviest conversations can still leave room for humor. Whether you’re a survivor, know someone in an abusive relationship, or simply want to better understand narcissistic behavior and healthy relationships, this episode is for you. JOIN THE AFTER PARTY!Come hang out with the NHFK community inside our private Facebook group where listeners continue the conversation after every episode. www.facebook.com/groups/nhfktheafterparty/ NHFK JOURNALSLooking for something that’s part self-reflection, part sarcasm, and significantly less weird than therapy homework? Check out the official No Hard Feelings… Kinda guided journals. https://www.nohardfeelingskinda.com/gift-shop Follow JayDee MiloBe sure to follow JayDee on all of his social platforms and show him some love. If you enjoyed this conversation, let him know! TikTok@jaydee_miloInstagram@jaydee_milo_backupFacebookhttps://www.facebook.com/61558055766424/YouTubewww.youtube.com/@JayDeeMiloSign the Petition | Demand US Courts to Recognize Emotional Abuse as Domestic Violencehttps://www.change.org/p/demand-u-s-courts-recognize-emotional-abuse-as-domestic-violence If you enjoyed today’s episode, don’t forget to follow the podcast, leave a review, and subscribe on YouTube so you never miss an episode. Therapy is expensive.Share your chaos with me……for FREE. narcissist, narcissistic abuse, narcissistic personality disorder, narcissistic relationships, emotional abuse, psychological abuse, domestic violence, domestic abuse, intimate partner violence, coercive control, gaslighting, trauma bonding, toxic relationships, toxic people, relationship red flags, abusive relationships, healthy relationships, relationship advice, healing from trauma, trauma recovery, self-worth, self-love, boundaries, mental health, personal growth, women’s empowerment, survivor stories, overcoming abuse, recognizing red flags, manipulation tactics, emotional manipulation, dating advice, relationship podcast, mental health podcast, self-improvement podcast, true stories, real conversations, Britney Spears, Janet Jackson, JayDee Milo, No Hard Feelings Kinda, podcast interview, emotional healing, survivors of abuse, leaving a narcissist, healing after narcissistic abuse, domestic violence awareness, emotional resilience, toxic behavior, self-discovery, empowerment, inspiration, love bombing, breadcrumbing, trauma-informed, narcissistic manipulation, emotional neglect, reactive abuse, narcissistic supply, discard phase, hoovering, flying monkeys
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    1 時間 24 分
  • Now You're Just Somebody That I Used To Know (This, That & The Trouble)

    Now You're Just Somebody That I Used To Know (This, That & The Trouble)
    2026/07/08

    MONTHLY BONUS EPISODE IS LIVE!

    Some people come into your life for a moment.

    Some people stay for years.

    Both have the power to change everything.

    This month’s This, That & The Trouble is one of our most personal episodes yet.

    Shiri shares how a chance encounter in a grocery store spiraled into a restraining order.

    JoJo opens up about the long road that ultimately led to going no contact with her brother, including several parts of her story she’s never shared publicly before.

    This episode contains discussion of harassment, sexual assault, family betrayal, stillbirth, loss, and setting boundaries with family members. While we don’t discuss graphic details, we wanted to give you a heads-up before you listen.

    If this episode resonates with you, we’d love to hear your thoughts.

    Join us in The After Party and continue the conversation.

    https://www.facebook.com/groups/nhfktheafterparty

    And if you haven’t heard the news yet…WE HAVE MERCH!!

    The After Party Gift Shop is officially open!

    https://www.nohardfeelingskinda.com/gift-shop

    https://linktr.ee/NoHardFeelingsKinda1

    Listen on YouTube:

    https://youtu.be/G1BywBQ1MbI

    (Don't forget to SUBSCRIBE!)

    Until next time…

    Whatever you do, wherever you go…

    Make sure you cause a little trouble.

    keywords: family trauma, family estrangement, going no contact, sibling betrayal, sexual assault survivor, healing from trauma, toxic family, setting boundaries, stalking, restraining order, childhood trauma, healing from trauma, emotional healing, resilience, survivor story, true stories, mental health podcast, trauma podcast, storytelling podcast, No Hard Feelings Kinda, NHFK, This That and The Trouble, JoJo Lynn, Shiri
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    1 時間 14 分
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