Golfers spend thousands on clubs, balls and lessons...but what if one of the biggest improvements to your game starts away from the golf course?

In this episode of NoGimmiesGolf I'm joined by Chris Hair, golf-specific strength and conditioning coach to explore how improving your body can transform your golf game.

Want to play better golf for longer, this conversation is packed with practical advice that golfers of every ability can use.

What does it take to really improve in todays modern game? I sat down with Performance Coach, Oliver Morton who has spent over 15 years helping golfers unlock their potential. We went beyond swing mechanics and explored what truly drives long-term improvement. From designing and delivering high performance programs, Oli goes into great detail which will allow you to unlock your true potential. New episodes of No Gimmies every week, this is certainly one not to be missed.

James and I both turned Professional in 2002, fast forward nearly 25 years and "Ersky" is still leading the way for PGA Club Professionals across the UK+I. An incredible journey from his roots in the south of Scotland, the game of golf and his PGA background has taken James all over the world, however, it is his impact on the Junior game throughout Scotland that saw James rewarded with a world-renowned award in 2025. A fantastic listen to learn more about how the role of a PGA Club Professional is changing and also the pivotal part they play in the day to day running of a golf club.

All eyes have been on Boston over the past few days with the Tartan taking over the city, however, all eyes will be in the city that never sleeps for this week's US Open Championship.

I give a brief preview of Shinniecock Hills and make my predictions along with another wee segment of "Carlton's Coaching Corner"... a great wee listen to gear you up for the 3rd Major of the year.

Having pursued her golfing career on a golf scholarship in the states, Linzi returned to West Kilbride, Scotland and completed her PGA training. Fast forward a few years and she has recently been crowned Scottish Coach of the Year, and is paving the way for dozens of new golfers, in particular, Ladies and Juniors. A great story and some advice here for any newbies wishing to get into the game.

A great chat with Tour Caddie and proud Aberdonian, Paul Cormack. Hear about the stuff that fans never get to hear about, what it's really like carrying the bag of a Major Champion. An amazing insight into the mindset of Major Champion's, the untold story of Professional golf and we all know that behind every great round, there is a great Caddie!

This episode is a reflection from myself after watching my sons compete in the European US Kids event in East Lothian. I give a wee insight into life as a parent watching your kids compete, the true reality of Scottish Golf and how we compare against other countries. We ultimately have a lot of work to do just to event stand still...

Michael McEwan is one of Scotland's most respected Sports Journalists / Authors, I had the opportunity to sit down with him and listen to his incredible journey with Bunkered, the ever evolving media world we live in and listen to some amazing "inside the ropes" stories. For those who are vested in Scottish Golf, this is one podcast not to be missed.