You don’t have to leave stability behind to build something of your own.
In this episode, Sarah sits down with Dr. Andrea Murray. She is the founder of Momentum Coaching & Consulting, a university professor, and a board certified health coach. Additionally, Andrea went through Sarah’s first coaching cohort and now helps teach it, all while growing her business alongside the job she loves. They talk about flopped launches, the incorrect stories we tell ourselves, and what happens when you finally ask yourself what you actually want.
In this episode, you’ll learn about:
Why Andrea kept her full-time job instead of going all in, and how she built her business alongside it
The masterclass that Andrea held which turned out to be a total bust
The difference between what you think you should want and what actually makes your life feel good
How motivational interviewing changed the way she works with students, clients, and colleagues
Why Andrea coaches women who are so committed to helping everyone else that they fall off their own list of priorities
Her advice for perfectionists, starting with an honest audit of where your time and mental energy go
Why saying no feels so threatening when you’re an overachiever, and how to try it as a small experiment
If you’ve been waiting to feel ready, or telling yourself it’s all or nothing, Andrea’s story is proof you can build something real without blowing up the life you already have.
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