In this episode, La’Tonia explores the theme of self-trust within the context of personal growth and the journey of unbecoming. She emphasizes the importance of listening to one's intuition amidst external noise and societal pressures. The conversation delves into practical steps for building self-trust, protecting one's peace, and taking actionable steps towards personal goals. La’Tonia encourages listeners to quiet the external doubts and focus on their inner voice, ultimately leading to a more authentic and fulfilling life.

00:00 Introduction to the Season of Unbecoming

00:29 The Importance of Trusting Yourself

03:24 Navigating External Noise and Intuition

07:43 Building Self-Trust and Taking Action

09:41 Practical Steps for Quieting the Mind

In this episode of the Nicole, Please podcast, Nicole and her sister Latoya Matthews discuss the emotional journey of motherhood, particularly focusing on the transition of Latoya's daughter going off to college. They explore themes of 'unbecoming,' trust in God, and the evolving dynamics of their mother-daughter relationship. Latoya shares her personal experiences, the challenges of letting go, and the importance of open communication in parenting. The conversation emphasizes the need for courage in embracing one's identity and the significance of unlearning old patterns to foster healthier relationships with children.

00:00 Navigating the Transition to Empty Nesting

06:35 The Emotional Journey of Letting Go

09:37 Finding Identity Beyond Motherhood

12:35 Trusting God in Uncertainty

15:39 The Shift in Parenting Dynamics

18:28 Rediscovering Self and Embracing Change

18:49 Embracing Personal Growth

20:17 Navigating Mother-Daughter Relationships

22:43 The Importance of Open Dialogue

26:56 Unlearning Parenting Norms

30:26 Encouraging Individuality in Children

33:16 Courage in Unbecoming

35:00 Final Thoughts and Reflections

In this episode of the Nicole Please podcast, La'Tonia Holmes discusses her journey of personal growth and self-discovery during the 'Unbecoming' series. She reflects on her experiences of feeling stuck, the importance of discernment in relationships, and the necessity of protecting one's peace and energy. La'Tonia emphasizes the significance of self-awareness, healthy living, and the power of true intentions in navigating life’s challenges. She encourages listeners to embrace their own journeys of transformation and to trust their instincts.