This is OUR journey and it might be different from yours but we feel strongly about this topic now that we are far removed from the world and can look back on what we did wrong (and what we did right!) We know this topic is a hot button issue for many and we hope you walk away with some inspiration and knowledge.

PLAY BALL!

Hear Garrett’s journey as a strength and conditioning coach and powerlifter and how instilling his habits led to raising two successful (and strong) sons. And listen as Angie shares her personal struggles with weight and how she battled and figured it out at age 50!

In this episode join us as we discuss the ups and downs of making the BIGGEST decision of our lives. Packing up our two teenagers, our two dogs, and our cat and relocating our entire lives from Northern California to Arizona. What a WILD ride it's been!

In this episode, join us as we recount the emotions and excitement of dropping our youngest son off at college. It hit each of us a little bit differently and we know many of you will be able to relate. And the rest will know what to look forward to someday… Can’t wait to share our journey with you.

#nextchapterstrong #emptynest #collegedropoff #theloudquiet #whatnow