『Newbies: New Moms, New Babies』のカバーアート

Newbies: New Moms, New Babies

Newbies: New Moms, New Babies

著者： New Mommy Media | Independent Podcast Network
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Join us as we guide new mothers through their baby's first year of life. Newly postpartum moms celebrate the excitement of becoming new parents, as well as the emotional and physical struggles of recovering from childbirth and caring for a newborn baby.Copyright © 2024 Independent Podcast Network 衛生・健康的な生活
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  • Financial Tips for New Moms: Budgeting, One-Income Planning, and Baby Costs

    Financial Tips for New Moms: Budgeting, One-Income Planning, and Baby Costs
    2026/08/13
    Host Kaile Garcia interviews Aly Wood, a former tech professional, stay-at-home mom, military spouse, and future CFP, about financial tips for new mothers navigating postpartum, maternity leave, and potential shifts to one income. Aly shares her surprise pregnancy, breech baby, and positive scheduled C-section experience, then discusses the emotional and practical adjustments of leaving a high-earning job, including money guilt and planning for military pay uncertainty. She recommends tracking spending with a budgeting app (they use Monarch Money), building baby expenses into monthly/annual budgets, and using registries informed by other parents’ must-haves to avoid unnecessary purchases. Cost-saving strategies include investing in “grow-with-me” items, saving gradually for big purchases, buying secondhand when safe, and shopping sales. They emphasize budgeting as “favors for future you,” aligning spending with family goals, and starting financial conversations as a team. Don’t forget to follow us on Instagram for more information giveaways and more. Our handle is ⁠@NewMommyMedia⁠ and follow us on ⁠Patreon⁠! You get behind the scene clips, blog posts, videos and the episodes a week early and ad free! Complete our survey and enter to win a $50 gift card: ⁠⁠⁠⁠https://www.surveymonkey.com/r/P8GTTR3 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 分
  • Working Out After Baby: A New Mom's Journey to Fitness

    Working Out After Baby: A New Mom's Journey to Fitness
    2026/08/06
    If you were passionate about working out before pregnancy, continued with moderate exercise during, and now want to reclaim your shape after having a baby, this episode is for you. We dive into a discussion about postpartum strength training with wellness and postpartum strength coach Kailey McPherson Hosted by Kaile Garcia, this episode offers invaluable insights for new moms eager to get back into their fitness routines. Don’t forget to follow us on Instagram for more information giveaways and more. Our handle is @NewMommyMedia and follow us on Patreon! You get behind the scene clips, blog posts, videos and the episodes a week early and ad free! Complete our survey and enter to win a $50 gift card: ⁠⁠⁠https://www.surveymonkey.com/r/P8GTTR3 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    26 分
  • Baby Gear Basics: What You Really Need for Your Newborn

    Baby Gear Basics: What You Really Need for Your Newborn
    2026/07/30
    Host Kaile Garcia interviews Karthik Gangiredla, a Seattle-based dad and founder of birchstore.com, about what newborn gear parents truly need and how to avoid being overwhelmed by unnecessary products. Karthik says newborn needs fall into four categories: sleep, feeding, transportation, and diapering with essentials like a safe bassinet or crib setup (firm, flat, bare), bottles or breastfeeding supplies as needed, an infant car seat, and diapers/wipes plus a changing surface and diaper bin. He advises buying minimally at first, then adjusting based on baby temperament or medical needs (e.g., contact napping, startle reflex, reflux, preemies, sensitive skin) and following safe sleep and swaddling guidelines. He explains Birch as a curated store and toolkit with a universal smart registry, checklists, trackers, research library, and a Trust Score using safety and review signals, offering free US shipping and generous returns. Don’t forget to follow us on Instagram for more information giveaways and more. Our handle is @NewMommyMedia and follow us on Patreon! You get behind the scene clips, blog posts, videos and the episodes a week early and ad free! Complete our survey and enter to win a $50 gift card: ⁠⁠⁠https://www.surveymonkey.com/r/P8GTTR3 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 分
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