New Year's Affirmations for Sustainable Success | Affirmation Meditation
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概要
Love the energy of the new year, but hate burning out in the first few weeks? Try these ~50 affirmations geared toward sustainable success; focused on consistency over immediate results, small repeated actions over dramatic change, and self-care over hustling.
Find a quiet place, feel free to put your phone on DnD, and don't forget to breath deeply.
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Disclaimer: Meditate With Lily is a podcast about meditation, aimed at enhancing overall well-being. It is not a substitute for professional medical or mental health advice. Please consult a qualified healthcare or mental health professional for specific concerns.