『New Normal Big Life - Live Strong, Explore Boldly, Be Ready』のカバーアート

New Normal Big Life - Live Strong, Explore Boldly, Be Ready

New Normal Big Life - Live Strong, Explore Boldly, Be Ready

著者: Antoinette Lee MBA - The Wellness Warrior
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概要

Are you ready to reclaim your health and live a big, adventurous life? This wellness podcast is dedicated to real talk about functional medicine, mindfulness, and overcoming obstacles like caregiver burnout. As the Wellness Warrior, I bring you natural health tips and self-improvement strategies that actually work. From ice fishing adventures to deep dives into longevity and mental health, we cover the "New Normal" of thriving in today's world.


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DISCLAIMER: The information is not medical advice and should not be treated as such. Always consult your physician or healthcare professional before pursuing any health-related procedure or activity.

© 2026 Northwoods Adventure Media, LLC
代替医療・補完医療 衛生・健康的な生活
エピソード
  • Health is Wealth: How To Rethink Your Money Mindset
    2026/03/24

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    What if everything you've been taught about success is a lie? Discover how to break free from societal programming and unlock true prosperity with Randy Gage's transformative insights. Why this matters: Health is wealth, but you need money to afford your lifestyle.

    Key Topics:

    • Randy’s inspiring journey from troubled teen to prosperity mentor
    • The impact of limiting beliefs and how to reprogram your subconscious
    • Practical habits for attracting wealth: daily routines, device management, and mindset shifts
    • How to leverage AI and technology for scalable entrepreneurship & lifestyle freedom
    • Strategies to question extreme beliefs and develop critical thinking

    Chapters:

    • 00:30 - Randy’s background and journey from incarceration to success
    • 04:10 - The power of transformation and self-reinvention
    • 13:06 - The rapid path to wealth as an entrepreneur
    • 22:36 - Overcoming limiting beliefs; questioning societal programming
    • 37:39 - How AI can empower entrepreneurs, scaling without sacrificing lifestyle

    Resources & Links:

    • Seven Elements of an Abundant Life PDF
    • Wealth Without Apology - Pre-sale (pre-order link coming soon)
    DrStellaMD Marketplace
    Immune-boosting protocols Premium all-natural supplements Telehealth + wellness consultations

    BeRootedIn
    RootedIn: Magnesium Cream. Shop Now With My Affiliate Link

    Ready Hour & My Patriot Supply
    Best price on US-based preparedness and long-term storable food. Shop now with my affiliate link.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Exclusive premium ebooks for newsletter subscribers only!

    As a valued newsletter subscriber, you're part of our inner circle. That means exclusive access to premium resources. Our free ebooks and step-by-step guides deliver exactly what listeners rave about.

    https://nnbl.blog/new-normal-big-life-ebooks-and-guides/

    Ready to step into a bigger, bolder, healthier life with people who truly get it?

    Join our FREE Mighty Networks - Rebuilding Resilient Lives community here: https://rebuilding-resilient-lives.mn.co/share/kNbNMRnkLlpKWjar?utm_source=manual

    See you inside the circle,

    Antoinette Lee, MBA – The Wellness Warrior

    Thanks for listening & Live Strong, Explore Boldly, Be Ready!

    DISCLAIMER: The information is not medical advice and should not be treated as such. Always consult your physician or healthcare professional before pursuing any health-related procedure or activity.

    続きを読む 一部表示
    43 分
  • Dr Stella Immanuel: The Take Back Your Health Movement
    2026/03/19

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    We talk with Dr. Stella Immanuel, MD about why so many people feel failed by modern medicine and what it looks like to rebuild health with research, lifestyle change, and integrative support. We challenge the passive “just take another pill” mindset and lay out a practical way to advocate for yourself while still using allopathic care when you truly need it.


    • distrust in healthcare and how training and protocols shape treatment
    • why we push research skills and how to use NIH and PubMed
    • herbs and supplements as adjunct support plus limits of lab-only evidence
    • polypharmacy and the compounding problem of side effects
    • metabolic health, sugar cravings, and using simple routines to change habits
    • parasites, the “deworm” argument, and why access and pricing matter
    • preparedness basics including food stores, gardening, and medical readiness
    • telemedicine, concierge models, and breaking free from insurance constraints

    Chapters

    • 0:00 Treatable Disease And Distrust
    • 3:59 How Medical Training Shapes Care
    • 8:30 Research Skills For Better Outcomes
    • 9:25 Herbs And Lab Evidence Limits
    • 16:30 Polypharmacy And Personal Responsibility
    • 16:40Parasites And The Deworm Debate
    • 20:02 Supplements And Immune Support Toolkit
    • 24:00 Preparedness Gardening And Food Stores
    • 26:03 Metabolic Trouble And Food Additives
    • 28:46 Sugar Cravings And Herbal Tea
    • 40:42 Medical Readiness For Future Outbreaks
    • 44:25 Everyday Immune Habits That Stick
    • 48:25 Health Care Versus Sick Care

    Use promo code NNBL for a 5% discount off t

    DrStellaMD Marketplace
    Immune-boosting protocols Premium all-natural supplements Telehealth + wellness consultations

    BeRootedIn
    RootedIn: Magnesium Cream. Shop Now With My Affiliate Link

    Ready Hour & My Patriot Supply
    Best price on US-based preparedness and long-term storable food. Shop now with my affiliate link.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Exclusive premium ebooks for newsletter subscribers only!

    As a valued newsletter subscriber, you're part of our inner circle. That means exclusive access to premium resources. Our free ebooks and step-by-step guides deliver exactly what listeners rave about.

    https://nnbl.blog/new-normal-big-life-ebooks-and-guides/

    Ready to step into a bigger, bolder, healthier life with people who truly get it?

    Join our FREE Mighty Networks - Rebuilding Resilient Lives community here: https://rebuilding-resilient-lives.mn.co/share/kNbNMRnkLlpKWjar?utm_source=manual

    See you inside the circle,

    Antoinette Lee, MBA – The Wellness Warrior

    Thanks for listening & Live Strong, Explore Boldly, Be Ready!

    DISCLAIMER: The information is not medical advice and should not be treated as such. Always consult your physician or healthcare professional before pursuing any health-related procedure or activity.

    続きを読む 一部表示
    1 時間 26 分
  • When Home Makes You Sick: Rebuilding Your Health Naturally
    2026/03/17

    We want to hear from you - Send us a text

    We explore how purpose, nature, and body literacy can transform chronic illness, reframing diagnoses as changeable states and immune “autoimmunity” as a stuck pattern that can be guided back to balance. Practical tools span mold testing, herbal supports, and daily lymph care that keep healing simple and grounded.

    Chapters

    • 0:00 Values, Nature, And Healing
    • 0:39 Meet Magic Barclay
    • 1:04 Why Become A Healer
    • 1:47 PNEI Of Trauma Explained
    • 3:00 Diagnosis As A Label
    • 4:19 Systems Thinking And Root Cause
    • 6:00 Rethinking Autoimmune
    • 7:01 Immune Types And Balance
    • 7:43 Mold Exposure And Health
    • 10:10 Testing Homes And Remediation
    • 14:36 Pathogens 101: Virus, Bacteria, Fungus
    • 16:16 Treatment Pitfalls And Balance
    • 16:56 Herbs And Foods That Support
    • 17:46 Lymphatic System Essentials
    • 21:11 Three Parting Principles


    • values of nature and family as anchors
    • PNEI linking mind, nerves, hormones, and immunity
    • diagnosis as a label, not identity
    • immune types and why getting stuck drives symptoms
    • mold exposure signs, testing with agar plates, remediation
    • herbs and foods to balance terrain during treatment
    • lymphatic drainage through movement, rebounding, self-massage
    • three takeaways: no blame, trust nature, honor progress



    Support the show

    Exclusive premium ebooks for newsletter subscribers only!

    As a valued newsletter subscriber, you're part of our inner circle. That means exclusive access to premium resources. Our free ebooks and step-by-step guides deliver exactly what listeners rave about.

    https://nnbl.blog/new-normal-big-life-ebooks-and-guides/

    Ready to step into a bigger, bolder, healthier life with people who truly get it?

    Join our FREE Mighty Networks - Rebuilding Resilient Lives community here: https://rebuilding-resilient-lives.mn.co/share/kNbNMRnkLlpKWjar?utm_source=manual

    See you inside the circle,

    Antoinette Lee, MBA – The Wellness Warrior

    Thanks for listening & Live Strong, Explore Boldly, Be Ready!

    DISCLAIMER: The information is not medical advice and should not be treated as such. Always consult your physician or healthcare professional before pursuing any health-related procedure or activity.

    続きを読む 一部表示
    28 分
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