『New Modern Mom Podcast』のカバーアート

New Modern Mom Podcast

New Modern Mom Podcast

著者： Barbara Mighdoll
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You know the dream of having it all – a thriving career, an active social life, present time with your kids, and adventures in travel. But how the F can we actually do it all? Host Barbara Mighdoll, a former tech marketing executive and founder of New Modern Mom, chats with other working moms on how to simplify the chaos of career and motherhood. Each episode highlights the raw truth behind every successful woman: the mental load, support systems, self-identity shifts, productivity tips, infertility and pregnancy loss, mom guilt and burnout, division of labor, childcare and even imposter syndrome. We’ll discover the tools and systems these remarkable women are using to find work-life fulfillment. Together, we’re building the playbook for the new modern mom. Get bonus strategies and takeaways from each guest by subscribing at newsletter.newmodernmom.com and connect with us on Instagram @newmodernmom. The New Modern Mom podcast is produced in partnership with Alexandra Alquiza and Emily Roberts.Copyright 2026 Barbara Mighdoll 個人的成功 出世 就職活動 社会科学 経済学 自己啓発
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  • RERUN: The Good Enough Mother [Rebecca Michael, VP of Marketing at Google]

    RERUN: The Good Enough Mother [Rebecca Michael, VP of Marketing at Google]
    2026/07/08

    There's a version of motherhood you've seen everywhere. The mom who has the enriching activities planned, the nutritious dinner on the table, the patient voice at the end of a long day. The one who never drops a ball.

    You're not her. Neither am I. Neither is Rebecca Michael, and she's one of just 300 people at the VP level of Google overseeing the Marketing for Google Search and Google Maps.

    What Rebecca is, is a Good Enough Mother. And it turns out, that's exactly what our kids actually need.

    My guest and close friend this week is one of the most thoughtful women I’ve talked to about the quiet pressure working moms carry to be perfect in every role, all the time. This conversation gave me permission to exhale, and I think it will do the same for you.

    In this episode, you'll learn:

    • Why "good enough" isn't a compromise, it's the scientifically backed parenting approach that actually raises more resilient kids
    • How Rebecca navigated IVF while leading a major team at Google, what she disclosed, what she protected, and why
    • The identity work she did before becoming a mom that every woman considering motherhood needs to hear
    • How two full-time executive parents divide household labor so clearly that neither one is silently keeping score
    • Why Rebecca's morning routine looks nothing like what productivity culture tells you it should and why it works
    • The "Rebecca Week" reset she takes every year: what it is, how she structures it, and why she tells her whole team about it
    • The insight her psychotherapist father gave her during pregnancy that became her parenting north star
    • How working from home vs. in-office changes the default parent dynamic in ways most couples never talk about openly

    If you've spent any energy trying to be everything to everyone, this episode is your permission slip to let that go.

    Subscribe to The New Modern Mom Podcast so you never miss a conversation about work-life fulfillment for ambitious working moms.

    This episode is perfect for moms searching for:

    good enough mother · working mom guilt · how to stop being a perfect mom · IVF while working · navigating IVF at work · working mom identity · default parent in dual career household · executive mom · how to divide household labor · working mom morning routine · reset week for working moms · Donald Winnicott good enough mother · Google executive mom · work life balance for working moms · how to not lose yourself in motherhood · ambitious mom podcast

    Follow Rebecca on

    • On LinkedIn here

    Follow Barbara:

    • On Instagram here
    • On LinkedIn here
    • On Substack here

    About New Modern Mom: You know the dream of having it all – a thriving career, an active social life, present time with your kids, and adventures in travel. But how the F can we actually do it all? Host Barbara Mighdoll chats with other working mom executives on the raw truth behind their support systems, self-identity shifts, productivity, infertility and pregnancy loss, mom guilt, partner dynamics, childcare and even imposter syndrome. We’re exploring how these incredible women are translating their professional superpowers into their personal lives. Because we believe you can have it all, you just cannot do it all. Together, we’re building the playbook for the new modern mom.
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    32 分
  • RERUN: Multi-Hyphenate Mindset [Hitha Palepu, CEO, Author & Speaker]

    RERUN: Multi-Hyphenate Mindset [Hitha Palepu, CEO, Author & Speaker]
    2026/06/10
    Hitha Palapu runs a pharma company, has written two books, speaks on global stages, and is raising two boys, and she'll be the first to tell you that's not the impressive part. The impressive part is knowing exactly which hyphens to own, which to pause, and when to walk away entirely.In this conversation, Hitha and Barbara go deep on what it really takes to build a full life as a working mom — the morning routines, household systems, time management strategies, and honest trade-offs that make ambition sustainable without burning out.What you’ll learn:🎭 What it actually means to be a multi-hyphenate and why Hitha says most women already are one🌅 How to structure a morning routine that protects your most important priorities🤝 The Fair Play system for dividing household tasks with your partner and how to adapt it when life shifts💬 Why weekly marriage meetings work (and how to run one that's half business standup, half emotional check-in)💆‍♀️ Hitha's Gentle Wednesdays practice and why a midweek reset makes you perform better Thursday through Friday⌛The Magic 20 List: a low-stakes way to start any creative project and know when to quit🚀 How to build a thought leadership presence online that you can actually sustain📚When to close a chapter, and why that's a multi-hyphenate skill, not a failureIf you're an ambitious working mom who's ever felt like you have to choose between your career and your presence, this episode is your permission slip to stop choosing.This episode is perfect for moms searching for: how to do it all as a working mom · multi-hyphenate career · working mom morning routine · Fair Play Eve Rodsky · how to split chores with your partner · weekly marriage meeting · time management for working moms · how to start a creative project with no time · Gentle Wednesdays · thought leadership for moms · how to build a personal brand as a working mom · multi-passionate career women · work life balance for moms · ambitious mom podcast · how to stop doing everything yourselfResources & Links MentionedFair Play by Eve RodskyFull Focus Planner (Michael Hyatt)Forest App (focus timer)How to Pack by Hitha PalapuWe're Speaking: The Life Lessons of Kamala Harris by Hitha PalapuFreshDirect / Methodology meal deliveryFollow Hitha onOn Instagram hereOn LinkedIn hereOn Substack hereFollow Barbara:On Instagram hereOn LinkedIn hereOn Substack hereAbout New Modern Mom: You know the dream of having it all – a thriving career, an active social life, present time with your kids, and adventures in travel. But how the F can we actually do it all? Host Barbara Mighdoll chats with other working mom executives on the raw truth behind their support systems, self-identity shifts, productivity, infertility and pregnancy loss, mom guilt, partner dynamics, childcare and even imposter syndrome. We’re exploring how these incredible women are translating their professional superpowers into their personal lives. Because we believe you can have it all, you just cannot do it all. Together, we’re building the playbook for the new modern mom.
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    46 分
  • RERUN: Intuition is a Strategy [Divya Gugnani, Wander Beauty & 5 SENS]

    RERUN: Intuition is a Strategy [Divya Gugnani, Wander Beauty & 5 SENS]
    2026/05/21
    What does it actually look like to run three companies with a four-month-old at home, two preteens, and a full life?In this rerun episode of The New Modern Mom Podcast, Barbara Mighdoll sits down with Divya Gugnani, CEO and Co-Founder of Wander Beauty, Founder and CEO of 5 SENS, Founding Partner of Concept2Co, investor, entrepreneur, and mom of three, including a newborn baby. Divya shares an incredibly honest look at what life actually looks like behind the scenes while managing multiple companies, raising children with a large age gap, navigating postpartum life, and building systems that allow her to stay present both at work and at home.What makes this episode especially powerful is Divya's refreshing transparency. She doesn't pretend balance is effortless, nor does she glamorize hustle culture. Instead, she walks through the practical systems, mindset shifts, and routines that help her manage a life with constant context switching from structured scheduling and intentional delegation to redefining support systems after a spontaneous move from New York to Miami. Throughout the conversation, Divya emphasizes that success is not about doing everything yourself. It's about understanding what only you can do, learning to ask for help, and focusing your energy where it matters most.Barbara and Divya also dive into the emotional realities of ambition and motherhood, including mom guilt, postpartum work decisions, raising independent children, and learning how to trust your intuition when making major life or career changes. Divya shares thoughtful advice for women considering entrepreneurship, building confidence over time, and marketing themselves more effectively in professional settings.For ambitious moms navigating career growth, leadership, family life, and personal fulfillment all at once, this episode offers both tactical guidance and emotional reassurance. It's a conversation about building a life that feels aligned, even during the busiest seasons.In This Episode, You'll Hear:🌴 Why Divya moved her family from New York to Miami and how the transition helped her reset her priorities around family, health, and wellness🗓️ How Divya structures her schedule, manages time intentionally, and balances multiple companies alongside motherhood🥗 Her practical approach to meal planning, family nutrition, reducing processed foods, and building healthy habits for her children🤱 Honest reflections on postpartum life, maternity leave, entrepreneurship, and navigating work with a newborn at home💡 Why intuition, resilience, delegation, and a "no zero days" mindset have become essential tools in both Divya's career and personal lifeDivya's perspective is a reminder that fulfillment doesn't come from perfectly balancing every role at once. It comes from creating systems that support you, investing in yourself consistently, and learning how to focus on what matters most in each season of life.About Divya Gugnani: Divya Gugnani is a five-time CEO, co-founder, investor, and mother of three. She began her career in investment banking at Goldman Sachs, earned her MBA from Harvard Business School, and has spent 20+ years building, launching, and scaling consumer brands. She is the CEO and co-founder of Wander Beauty, founder and CEO of 5 SENS, and a founding partner at venture capital group Concept2Co. She lives in Miami with her husband, two preteens, and a newborn.Follow Divya:On Instagram hereOn LinkedIn hereThis Episode Is Perfect For Moms Searching For:→ Practical systems for balancing entrepreneurship, leadership, and motherhood → Time management strategies that actually work during demanding seasons of life → Honest conversations about postpartum life and returning to work after having a baby → Better ways to delegate, build support systems, and reduce mental load → Wellness, nutrition, and healthy routines for busy families → Advice on transitioning from corporate careers into entrepreneurship → Encouragement to trust your intuition when making major life decisions → A realistic perspective on ambition, resilience, and asking for helpAbout The New Modern Mom Podcast: You know the dream of having it all – a thriving career, an active social life, present time with your kids, and adventures in travel. But how the F can we actually do it all? Host Barbara Mighdoll chats with other working mom executives on the raw truth behind their support systems, self-identity shifts, productivity, infertility and pregnancy loss, mom guilt, partner dynamics, childcare and even imposter syndrome. We’re exploring how these incredible women are translating their professional superpowers into their personal lives. Because we believe you can have it all, you just cannot do it all. Together, we’re building the playbook for the new modern mom.Connect With Barbara:On Instagram hereOn LinkedIn hereSubscribe to the newsletter: Newsletter.NewModernMom.comIf this conversation gave you something to take ...
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    46 分
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