In this episode, we’re joined by Alex Murray, a certified life and business coach and owner of Unleash You Coaching. We have conversation about fear, mindset, and the root causes that often keep us stuck — in business, home life, and personal growth.

We talk about how fear shows up in different ways, why simply knowing what to do isn’t the hard part, and how uncovering the why beneath our fears is often the key to real change. Alex shares insight into the coaching process and how creating awareness around patterns, beliefs, and emotional blocks helps people move forward with more clarity and confidence.

In this episode, we discuss:

• Common fears that hold people back from taking action
• How fear can disguise itself as procrastination, overwhelm, or perfectionism
• Why surface-level fixes don’t create lasting change
• Steps to start identifying the root cause behind fear and resistance
• How intentional self-reflection can lead to healthier balance and growth

This episode is a reminder that growth doesn’t come from pushing harder — it comes from understanding yourself better and taking intentional steps forward, even when fear is present.

To connect with Alex, please find her here:
https://www.unleashucoaching.com/
Website: www.unleashucoaching.com

IG: www.instagram.com/unleashyoucoaching/

FB: www.facebook.com/unleashyoucoaching/

LI: www.linkedin.com/in/alexandramurray01/

You asked, we answered! Here is another Q&A episode, we’re answering some of the questions we have received.

The week we are going to break down:

• How buying or selling a home between family members works
• What earnest money is and why it matters
• What an escrow shortage is and why your payment might suddenly change
• How to properly price a home in today’s market

Whether you’re buying, selling, or just trying to better understand the process, this episode is packed with straightforward explanations to help you feel more confident and informed.

Have a question you want us to answer next? Send it our way — future Q&A episodes are coming!

This week we have a special guest! Wendy Sippel is a home stager here in DFW and she is joining us to share insight on why staging is important as well as some tips on what you need to do to prepare your home. Given the current market, it is more important than ever that your home is presented well and makes a great first impression. Wendy also shares some hilarious stories from her 22 years in the business.

If you want to check out Wendy's side business that she mentions on the podcast (antique store/gift shop), go to Yahoo and Yippee!

Enjoyed this episode? Share it with friends and family or leave us a review! Have questions or stories to share? Send them our way, and they might be featured in a future episode!

Stay Connected:
- Follow us on Instagram and Facebook for more updates and visuals.
- Visit our website at NestologyPodcast.com for additional resources and episode archives.
- Email us at NestologyPodcast@gmail.com with your questions and stories!

Send us a text

Enjoyed this episode? Share it with friends and family or leave us a review! Have questions or stories to share? Send them our way, and they might be featured in a future episode!

Stay Connected:
- Follow us on Instagram and Facebook for more updates and visuals.
- Visit our website at NestologyPodcast.com for additional resources and episode archives.
- Email us at NestologyPodcast@gmail.com with your questions and stories!