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  • BEST HOSPITAL TIPS WHEN GOING INTO LABOR | Nessa Off Air Ep. 156

    BEST HOSPITAL TIPS WHEN GOING INTO LABOR | Nessa Off Air Ep. 156
    2026/07/08
    Katrina B's new baby is comin' in HOT! Thankfully this isn't her first time at bat and she and Nessa are here this week to share their essential tips for making sure a trip to the hospital is as smooth and comfortable as possible for any new mother going into labor! Don't worry, these two are servin' up plenty of useful stuff for the father's too! So be sure to tune in and check out the full episode! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 分
  • NESSA IS OBSESSED WITH WINNING | Nessa Off Air Ep. 155

    NESSA IS OBSESSED WITH WINNING | Nessa Off Air Ep. 155
    2026/07/01
    Fresh of her recent win of the Gracie Award for Best Radio Host/Entertainment Personality in a Large/Major Market, Nessa breaks down her keys to all of her success as a broadcasting abd entertainment veteran... hint... it's her obsession with winning and work, duh! And while Katrina B might not share the exact same mindset, it's clear that these two are quite a formidable force in the industry! Congrats to Nessa and Katrina B, now BOTH officially Gracie Award Winners! Thanks for tuning in this week after our short break! If you want to catch more from Nessa and Katrina B, be sure to SUBSCRIBE to the channel to get the latest and greatest content from these two! FULL EPISODE available everywhere you get your podcasts and on YouTube at https://youtu.be/ayIV6JXISwA #gracies #awards #radio #hot97 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 分
  • NESSA JUST WANTS TO BE ALONE ON MOTHER'S DAY | Nessa Off Air Ep. 154

    NESSA JUST WANTS TO BE ALONE ON MOTHER'S DAY | Nessa Off Air Ep. 154
    2026/05/07
    Mother's Day is meant for mothers to be surrounded and celebrated by their loved ones... or is it? What does Nessa want? Some peace and quiet... ALONE! Find out why and what exactly she means in this week's episode! Also, Katrina B has been keeping a big secret! Tine in and find out what is it! Check out the full episode everywhere you get your podcasts or watch it on YouTube at https://youtu.be/j3CBGcvXsIA Learn more about your ad choices. Visit megaphone.fm/adchoices
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    22 分
  • SNOOKI FIGHTS CANCER WHILE ICE SPICE FIGHTS A FAN | Nessa Off Air Ep. 153

    SNOOKI FIGHTS CANCER WHILE ICE SPICE FIGHTS A FAN | Nessa Off Air Ep. 153
    2026/04/29
    To everyone listening and watching, PLEASE go get your health checked now! On this week's episode Nessa and Katrina B talk about the recent news of the Jersey Shore's Snooki cervical cancer diagnosis. This prompts an important discussion about health, insurance, and the need to get checked regularly, even if you may be afraid of the results! But these two ladies didn't want to leave the on such a serious note so they turned the conversation to a more lively topic and talked about Ice Spice's recent scuffle with a fan. Do you think it was real? Or was it a staged publicity stunt? Let us know what you think in the comments! Want more from Nessa and Katrina B? Be sure to FOLLOW the podcast or SUBSCRIBE on our YouTube channel for more fun and entertaining conversations! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 分
  • HOW TO BE TALENTED AND NOT BE AN @$$H%LE | Nessa Off Episode Ep. 152

    HOW TO BE TALENTED AND NOT BE AN @$$H%LE | Nessa Off Episode Ep. 152
    2026/04/23
    Nessa and Katrina B have been in the entertainment industry for 20+ years and they have certainly run into their share of characters. Once of the things they've learned is that you can be talented but at the same time be a decent person. Now, they're not saying you need to be everyone's ray of sunshine because sometimes you need to just get things done and you don't have a lot of time to do it. Tune into this week's episode to hear about some of their stories and lessons coming up and getting to the top of their game! Listen everywhere you get your podcasts or watch the episode on YouTube at https://youtu.be/5EFuoH7IskE Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 分
  • COLIN KAEPERNICK FINALLY TELLS HIS OWN STORY | Nessa Off Air Ep. 151

    COLIN KAEPERNICK FINALLY TELLS HIS OWN STORY | Nessa Off Air Ep. 151
    2026/04/15
    BIG ANNOUNCEMENT!!! Colin Kaepernick is FINALLY going to tell HIS OWN story in his forthcoming written memoir The Perilous Fight! While many others have written about him, he is going to set the record straight on a number of topics and give a a first-hand account of the moments and thoughts that shaped his life. Nessa and Katrina B have stood with him for so long, these two could not be more excited for this moment! In this week's episode, they talk about the questions they hope he answers and also what their own memoirs would be about if they wrote one. What would YOU want to know about these two? Let us know if the comments! The Perilous Fight by Colin Kaepernick available for pre-order now from Legacy Lit at https://www.hachettebookgroup.com/titles/colin-kaepernick/the-perilous-fight/9781538777879/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 分
  • HOW TO LIVE BETTER w. GRIEF SPECIALIST DAVID KESSLER | Nessa Off Air Ep. 150

    HOW TO LIVE BETTER w. GRIEF SPECIALIST DAVID KESSLER | Nessa Off Air Ep. 150
    2026/04/08
    This week we have a very special guest on the podcast -- a renown grief & loss specialist and the author of the groundbreaking book Finding Meaning: The Sixth Stage of Grief -- David Kessler! He's not just here to help you deal with grief and loss... he's here to help you live your life better! The knowledge he brings on this episode is absolutely transformative and what he has to say can positively impact everybody... so TUNE IN!!! Check out the full episode everywhere you get your podcasts or watch it here on YouTube at https://youtu.be/vjjGsAftBYQ Like what you see and want more? Be sure to SUBSCRIBE to our YouTube channel for more content like this! If you've experienced loss and want to learn more from David Kessler, check out his website www.grief.com for more resources and support. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 分
  • NESSA WINS A GRACIE AWARD!!! | Nessa Off Air Ep. 149

    NESSA WINS A GRACIE AWARD!!! | Nessa Off Air Ep. 149
    2026/04/01
    CONGRATULATIONS to our very own NESSA on her recent Gracie Award win for BEST RADIO HOST / ENTERTAINMENT PERSONALITY! Now both Nessa and Katrina B are officially award winners of one broadcast and entertainments highest honors for women! Nessa recounts her journey as an unpaid intern in the SF Bay Area to the top of the radio ranks at New York's legendary Hot 97! Join us for this sentimental trip down memory lane! Like what you hear and want more? Be sure to FOLLOW / SUBSCRIBE to our podcast for great content every week! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    26 分