エピソード

  • The Final Frontier

    The Final Frontier
    2023/09/01

    A very special thank you to all our listeners. We've greatly enjoyed producing this podcast for you. Don't forget to take care of your mental health!

    Have a question for the show? Reach out to use below!

    Eric Koll: Eric@KeystoneMentalHealth.com

    Natalie Jeung: natalie@skylightcounselingcenter.com

    www.otherworldtheatre.org
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    14 分
  • Lantern Corps, Mental Health, and Values

    Lantern Corps, Mental Health, and Values
    2023/07/28

    In this episode, I talk about what the Lantern Corps from DC comics can teach us about mental health and values. The values discussed in the episode are as follows:

    Inclusivity, Friendship, Adventure, Courtesy, Boldness, Health, Generosity, Thoughtfulness, Virtue, Fun, Openness, Security, Intimacy, Loving, Hard work, Authority, Honesty, Passion, Simplicity, Gentleness, Piety, Competency, Dependability, Creativity, Humor, Connection, Loyalty, Genuineness, Community, Discipline, Creation, Contribution, Autonomy, Helpfulness, Nonconformity, Respect, Knowledge, Leisure, Spirituality, Commitment, Growth, Courage, Responsibility, Tradition, Compassion, Challenge, Rationality, Peace, Problem solving, Curiosity, Ecology, Romance, Beauty, Justice

    Have a question for the show? Reach out to use below!

    Eric Koll: Eric@KeystoneMentalHealth.com

    Natalie Jeung: natalie@skylightcounselingcenter.com

    www.otherworldtheatre.org/
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    18 分
  • Turning Red with Dr. Lucia Cheng

    Turning Red with Dr. Lucia Cheng
    2023/06/30

    In this episode, Natalie and I are joined by special guest and friend of the show, Psychiatrist Dr. Lucia Chen of Phoenix Progressive Psychiatric Services. Join us as we discuss the movie Turning Red and explore themes of life transitions, coming of age, and Asian American culture.

    https://www.phoenixprogressivepsychiatricservices.com/

    Eric Koll: Eric@KeystoneMentalHealth.com

    Natalie Jeung: natalie@skylightcounselingcenter.com

    https://www.otherworldtheatre.org/
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    44 分
  • Anger and Beef

    Anger and Beef
    2023/05/26

    Join Natalie and Eric on a discussion on the Netflix TV series, Beef and how to manage feelings of Anger. Stay tuned at to the end to participate in a special exercise to promote relaxation (Progressive Muscle Relaxation).

    Eric Koll: Eric@KeystoneMentalHealth.com

    Natalie Jeung: natalie@skylightcounselingcenter.com

    https://www.otherworldtheatre.org/
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    38 分
  • Video/Tabletop Games and Mental Health

    Video/Tabletop Games and Mental Health
    2023/04/28
    How do nerdy therapists incorporate the use of video and TTRPGs in a clinical setting? How can games help promote deeper insight, personal growth, and discovery? What can clients do to build more mental resilience using their favorite games? Join our cohosts as they dive into a geek-tastic exploration of mental health and gaming.
    Resources Mentioned:
    https://www.snakesandlattes.com/chicago

    https://www.otherworldtheatre.org/

    Emails: Natalie@OtherWorldTheatre.org

    Eric@OtherWorldTheatre.org
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    33 分
  • Author and Game Designer Rick Heinz Talks about TTRPG, LARPING, and mental health

    Author and Game Designer Rick Heinz Talks about TTRPG, LARPING, and mental health
    2023/02/24

    Join Natalie and Eric as they chat TTRPGs with author and game designer Rick Heinz. Rick is the author of countless game titles, has worked with Geek and Sundry, Nerdist, and is a co-founder of Storyteller's Forge. He is currently running a hugely successful crowdfunding campaign for his amazing adventure: The Black Ballad.

    Together, we three discuss role-playing games and community, grief, loss, speech impediments, and Larping. We are thrilled to host Rick for this special episode and hope you'll consider backing his amazing work.

    Please use this link to support the Black Ballad's Backerkit .

    https://bit.ly/3lEZdYZ

    Rick's links:

    https://www.rickheinzwrites.com/

    https://www.storytellersforge.com/

    www.OtherworldTheatre.org

    Emails:

    Eric Koll: Eric@KeystoneMentalHealth.com

    Natalie Jeung: natalie@skylightcounselingcenter.com
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    40 分
  • Gamifying Goals

    Gamifying Goals
    2023/02/24
    Eric and Natalie talk about leveling up your life by "gamifying your goals." Learn about some unique tools and activities you can use to max your stats, grow your brain, and get involved in the community in Chicago and nationally.
    Resources mentioned:

    https://counterfeitcombat.wixsite.com/fight

    https://www.amazon.com/LoTR-Mental-Health-Journal-Eric/dp/B0BHKZFXDC/ref=sr_1_2?keywords=lotr+journal&qid=1674421624&sr=8-2

    https://theherosjournal.co/

    https://www.takethis.org/

    http://www.rexbox.co.uk/epicwin/

    https://habitica.com/static/home

    https://www.chicagoswordplayguild.com/

    https://gametogrow.org/

    https://gcxevent.com/

    https://letsplaytherapy.org/collections

    https://www.otherworldtheatre.org/

    Emails: Natalie@OtherWorldTheatre.org Eric @OtherWorldTheatre.org
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    31 分
  • New Year's Resolutions

    New Year's Resolutions
    2023/01/27
    Welcome back! After a brief break, Nerd Therapy Podcast is excited to help you welcome 2023 and all the changes this year presents. Join Natalie and Eric as they share a therapist's view of New Years Resolutions, learn how you can think like a therapist around identifying goals, setting habits, and how to make lasting changes. Come back next month for an extended conversation on how to gamify your goals. Resources mentioned: www.NerdFitness.com www.otherworldtheatre.org Emails: Natalie@OtherWorldTheatre.org Eric @OtherWorldTheatre.org
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    30 分