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Navigating a Broken Vessel

Navigating a Broken Vessel

著者: David Harris
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Finding real peace in the middle of the storm shouldn't feel like a solo voyage. Hosted by David Harris, PhD, Navigating a Broken Vessel is a podcast for Latter-day Saints managing the complexities of Major Depressive Disorder, ADHD, and Anxiety. We move past simple "Sunday School answers" to explore the intersection of clinical science and the Atonement of Jesus Christ. Whether you are a "high-achiever" struggling to unmask or a loved one seeking understanding, join us as we navigate faith and mental health with honesty, hope, and purpose. You aren't sailing alone.David Harris 心理学 心理学・心の健康 衛生・健康的な生活
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  • 30 -- Tough People Do Tough Things
    2026/08/22

    Host Dave Harris sits down with long-time friend Lara Jackson to discuss her extraordinary journey through chronic pain, medical misdiagnoses, and profound personal trials.

    Lara opens up about feeling as though her body was "broken," detailing a decade-long battle with debilitating headaches, severe eye conditions, and painful miscarriages—until a surprising Celiac disease diagnosis finally brought answers. She also candidly shares the emotional toll of caregiver burnout while supporting her husband through severe physical pain, medication-induced mania, and complex mental health challenges, all while raising three young children.

    In this episode, we discuss:

    • Uncovering Hidden Root Causes: How going gluten-free cured years of debilitating pain initially diagnosed as cluster headaches.

    • The Heartbreak of Infertility & Loss: Processing recurrent miscarriages, postpartum depression, and the emotional weight of medical finality.

    • Navigating Mental & Physical Crises in Marriage: Supporting a spouse through Thoracic Outlet Syndrome, Bipolar Disorder, and Trigeminal Neuralgia.

    • Finding Light in the Dark: The power of prayer, faith, and how her children served as daily "miracles" that kept her moving forward.

    Laura’s story is a powerful testament to human resilience, reminding us that even when we feel under the water and breathing through a straw, we are strong enough to keep surviving.

    Disclaimer: I am not a mental health professional, and this should not be taken as any kind of medical advice. If you need assistance, I highly recommend working with mental health professionals. I use many myself.

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    1 時間 5 分
  • 29 -- Why I Believe
    2026/08/12

    Dave Harris opens up about his personal journey of faith, mental health, and the defining moments that shaped his testimony. From childhood encounters with tragedy to navigating scrupulosity and returning home early from his LDS mission, Dave shares an honest reflection on why he continues to believe, even when life is far from a fairytale.

    Key Topics in This Episode:

    • Life-Shaping Experiences: Reflections on witnessing tragedy as a young boy and how unspoken trauma impacts mental and spiritual well-being.

    • The Crucible of Scrupulosity: Facing religious OCD, feelings of inadequacy, and the difficult decision to return home early from the Wellington, New Zealand mission.

    • The Anchor Point: A powerful spiritual experience at the Missionary Training Center (MTC) while hearing the account of Joseph Smith’s First Vision.

    • Faith Over Perfection: Why trials aren't faith-destroyers, but invitations to stay humble, grounded, and reliant on Jesus Christ.

    Connect & Share:

    • Email: dave@navigatingabrokenvessel.com

    • Website: navigatingabrokenvessel.com

    • Socials: Search @navigatingabrokenvessel on Facebook and Instagram


      Disclaimer: I am not a mental health professional, and this should not be taken as any kind of medical advice. If you need assistance, I highly recommend working with mental health professionals. I use many myself.

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    41 分
  • 028 -- When Confidence Snaps
    2026/08/09

    What do a kindergarten Mother’s Day craft and a 300-pound studio riser have in common? Both taught host Dave Harris a hard-hitting lesson about overconfidence.In this candid episode of Navigating a Broken Vessel, Dave reflects on a recent, painful biceps tendon rupture, and the security footage that captured it, to unpack why we so easily overestimate our own abilities. From DIY disasters to creator culture on YouTube, Dave explores how our minds trick us into thinking we know more (and can lift more) than we actually can.In this episode, we explore:* The Traps of Overconfidence: How early assumptions and stubborn solo-lifting can result in surgery and a year-long recovery.* The Dunning-Kruger Effect: What science says about skill gaps, self-assessment, and blind spots.* Cultivating Intellectual Humility: Practical exercises to recognize the limits of our knowledge, adopt a growth mindset, and take a step back from our biases.* Real-World Metacognition: How evaluating our own thinking helps us handle career challenges, admit when we’re wrong, and grow as individuals.Have a story about learning humility the hard way? Email Dave directly at dave@navigatingabrokenvessel.com or visit navigatingabrokenvessel.com for past episodes. Join the conversation on Facebook and Instagram @navigatingabrokenvessel!Disclaimer: I am not a mental health professional, and this should not be taken as any kind of medical advice. If you need assistance, I highly recommend working with mental health professionals. I use many myself.

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    38 分
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