-Hello everyone! Welcome back or welcome to navigating life’s compass! I am your host, Crystal.

-Happy Thursday! If you’re listening on Thursday. I hope that you’re having a great week!

-On today’s episode we are navigating through: spraining my ankle

Before we get into that let’s talk about my pit, peak, and highlight of the week.

Hey everyone! Welcome back or welcome to navigating life’s compass podcast, I am your host Crystal.

I hope that all of you are having a great week! Thank you so much for being here, and for all of your support! It means everything to me.

On today’s episode we are navigating through: How I’m feeling.

Before we get into that, let’s talk about my pit, peak, and highlight of the week.

If you would like to follow me, my instagram is:

IG: @crystallb23

Thank you so much for all of your support! I love you guys!🤍

-Hello everyone! Welcome back, or welcome to navigating life’s compass podcast! I am your host, Crystal.

-I hope that all of you are doing well, that you’re healthy and having a blessed week!

-on todays episode, we are navigating through: 30 things I’ve learned at the age of 30.

-before we get into that, let’s talk about my pit, peak, and highlight of the week.

Hello everyone! Welcome back to navigating life’s compass podcast. I am your host, Crystal.

I hope that you all are doing well, and feeling good. I’m so excited to be recording this episode, and am so happy you’re here listening!

On todays episode we are navigating through: what god says about rejection.

Before we get into our topic, let’s talk about my pit, peak, and highlight of the week:

If you would like to follow me on instagram, my IG is: @crystallb23 with two L’s in Crystal. Thank you so much for your support!❤️

-Hello everyone! Welcome back or welcome to navigating life’s compass podcast. I am your host, Crystal.

-I hope that all of you are having the best week, and that you’re healthy and feeling good!

-On today’s episode, we are navigating through: what’s been helping me.

-Before we get into that, let’s talk about my pit, peak, and highlight of the week.

Please, if you would like to feel free to follow me on instagram. My IG is: @crystallb23 with two L’s in Crystal. Thank you so much for your support!🫶🏾

Hello everyone! Welcome back or welcome to navigating lives compass podcast, I am your host, crystal. I hope that all of you are doing well, and that you are off to a great start of the week, and month. Happy May! I pray that this month brings us all many blessings!

Happy Mother’s Day to all who are mothers listening. Whether you’re a dog mom, god mom, or everything in between. I love you, and celebrate you!

If you’ve lost your mom, my heart is with you. This is my fourth Mother’s Day without my mom. I miss her everyday.

On today’s episode we are navigating through: nothing is perfect.

Before we get into that, let’s talk about my pit, peak, and highlight of the week.

If you would like to follow me on instagram, my IG is: @crystallb23 with two L’s in Crystal. Thank you for all of your support!💕

-Hello everyone! Welcome back or welcome to navigating life’s compass podcast. I am your host, Crystal.

-Happy May! I pray that you receive so many blessings this month!!💗

-Happy Thursday! If you’re listening when this goes live. I hope that you’re having a blessed week. I hope that all of you are doing well, and that you are healthy and feeling good.

-On today’s episode, we are navigating through: how I’m refreshing for the month of May.

-Before we get into that, let’s talk about my pit, peak, and highlight of the week.

-Please share this podcast with a friend, and tag me in your stories on IG!!🩷

-If you would like to follow me my instagram is:

IG: @crystallb23

Hello everyone! Welcome back or welcome to navigating life’s compass! I am you host, Crystal.

Happy Thursday, if you are listening when this goes live. If you aren’t listening on Thursday. I hope that you are doing well, and that you’re healthy.

Thank you so much for being here and for listening, I am so glad you’re here!

Today we are navigating through how to live free.

Before we get into that, let’s talk about my pit, peak, and highlight of the week.

Where to follow:

IG: @crystallb23